Back Health, Mind & Body | April Newsletter

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Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

Dr. Jack Stern M.D. Ph.D. · Avery; 1 edition
Format: Book

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help....
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Surprise: Embrace the Unpredictable and Engineer the Unexpected

Tania Luna · Perigee Books
Format: Hardcover

Surprise Embrace the Unpredictable and Engineer the Unexpected is a fascinating look at how we can handle and harness surprise in our work, relationships, and everyday lives.  Pop Quiz! Do you prefer whenA Things go according to plan?B When the unexpected happens? Most of us pick control...
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100 Questions

Ghassan K. Abou-Alfa · Jones & Bartlett Learning; 1 edition
Format: Book

100 Questions & Answers About Biliary Cancer provides authoritative and practical answers to the most common questions asked by patients and their loved ones. Providing both doctor and patient perspectives, this easy-to-read book is a comprehensive guide to the basics of biliary cancer,...
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The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

Caroline Shannon-Karasik · Perseus Distribution Services
Pages: 225
Format: Hardcover

An accessible healthy lifestyle should be the rule not the exception.Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy...
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Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD · The Guilford Press; 1 edition
Format: Print book

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
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The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline

Amy Berger · Chelsea Green Publishing
Pages: 352
Format: Paperback

A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness,...
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Virtuous Violence: Hurting and Killing to Create, Sustain, End, and Honor Social Relationships

Alan Page Fiske · Cambridge University Press
Pages: 384
Format: Paperback

What motivates violence? How can good and compassionate people hurt and kill others or themselves? Why are people much more likely to kill or assault people they know well, rather than strangers? This provocative and radical book shows that people mostly commit violence because they genuinely...
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Holistic Dental Care: Your Mind, Body, and Spirit Guide to Optimal Health and a Beautiful Smile

Stephen A Lawrence · Rowman & Littlefield Publishers
Pages: 184
Format: Hardcover

Stephen A. Lawrence introduces readers to holistic dental care and its role in overall health. Most people America would like to maintain healthy teeth and gums during their lifetime. While conventional dental care still relies on outdated treatment methods, including the use of toxic elements...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world...
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia

Gary Radin · Prometheus Books; 3 edition
Format: Paperback

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest...
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DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair Braiding Instructions

Sasha Coefield · Adams Media Corporation
Pages: 143
Format: Paperback

A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind...
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A Witch's World of Magick: Expanding Your Practice with Techniques & Traditions from Diverse Cultures

Melanie Marquis · Llewellyn Publications
Format: Book

Magickal Inspiration from the World’s Great Traditions Join Melanie Marquis as she explores an amazing assortment of magickal techniques gathered from the annals of world folk magick. Discover traditional practices from Zulu herbal medicine to the enchanted ovens of Polynesia; from...
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Superfoods for Life, Cultured and Fermented Beverages: Heal digestion - Supercharge Your Immunity - Detoxify Your System - 75 Delicious Recipes

Meg Thompson · Fair Winds Press
Format: Print book

Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hard-working, beneficial bacteria that work to improve your digestion, fortify your immune system, assist detoxification, and contribute to a radiant...
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Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach · National Geographic
Format: Paperback

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
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An Unexplained Death: The True Story of a Body at the Belvedere

Mikita Brottman · Henry Holt and Co.
Pages: 288
Format: Hardcover

An Unexplained Death is an obsessive investigation into a mysterious death at the Belvedere -- a once-grand hotel -- and a poignant, gripping meditation on suicide and voyeurism"The poster is new. I notice it right away, taped to a utility pole. Beneath the word 'Missing,' printed...
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