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A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
HEATHER ANNE WISE · Rowman & Littlefield Publishers
Pages: 210
Format: Hardcover
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We all know sugar is bad for us, so why can't we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through... |
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Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery
Mike Dow · Hay House, Inc.
Pages: 221
Format: Paperback
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If you're holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend... |
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Idiot's Guides: Self-Hypnosis
Dr. Synthia Andrews ND · Alpha
Format: Book
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With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts... |
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Twisted: My Dreadlock Chronicles
Bert Ashe · Agate Bolden
Pages: 243
Format: Print book
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In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks... |
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The Fears of the Rich, The Needs of the Poor: My Years at the CDC
William H Foege · Johns Hopkins University Press
Pages: 280
Format: Hardcover
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In its seventy years, the Centers for Disease Control and Prevention (CDC) has evolved from a malaria control program to an institution dedicated to improving health for all people across the world. The Fears of the Rich, The Needs of the Poor is a revealing account of the CDC's development... |
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Nothing Good Can Come from This: Essays
Kristi Coulter · MCD x FSG Originals
Pages: 224
Format: Paperback
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Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency.When Kristi stopped drinking,... |
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Vaccines: What Everyone Needs to Know®
Kristen A Feemster · Oxford University Press
Pages: 208
Format: Hardcover
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Immunization is regarded by many as one of the greatest advances in modern civilization. The widespread use of vaccines has led to increases in life expectancy, reductions in the occurrence of childhood diseases, and is generally credited with saving millions of lives annually. But since... |
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The Gentleman's Guide to Grooming: The Quintessential Handbook for the Modern Man
Capt. Peabody Fawcett · Sterling
Pages: 176
Format: Hardcover
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An indispensable head-to-toe manual for impeccable personal maintenance and presentation. Brimming with enchanting illustrations, striking photography, witty observations, and inspiring quotations, this handbook will help you discover what it means to be a real gentleman. Filled with... |
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
David A. Clark PhD · The Guilford Press; 1 edition
Format: Paperback
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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce... |
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Live Long And . . .: What I Learned Along the Way
William Shatner · Thomas Dunne Books
Pages: 224
Format: Hardcover
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Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age."I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100,... |
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Susan Blum · Scribner
Pages: 368
Format: Hardcover
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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world... |
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