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Detox 101: A 21-Day Guide to Cleansing Your Body through Juicing, Exercise, and Healthy Living
Jessi Andricks · Skyhorse Publishing; 1 edition
Format: Hardcover
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Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking.... |
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Crohn's and Colitis Diet Guide: Includes 175 Recipes
Dr. Hillary Steinhart · Firefly Books Ltd
Pages: 336
Format: Paperback
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Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms. This updated second edition, in a very informative and easy-to-understand... |
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Eldercare 101: A Practical Guide to Later Life Planning, Care, and Wellbeing
Mary Jo Saavedra · Rowman & Littlefield
Pages: 264
Format: Print book
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The Silver Tsunami is upon us as elder care and crisis management reaches a tipping point with the graying of America. By 2020, 54 million people in the U.S. will be over the age of 65; by 2030, that number will top 80 million. Feeling the squeeze of multi-generational home demands, children... |
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Living Wheat-Free For Dummies
Rusty Gregory · For Dummies
Pages: 268
Format: Paperback
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Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils... |
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The Big Autism Cover-Up: How and Why the Media Is Lying to the American Public
Anne Dachel · Skyhorse Publishing; 1 edition
Format: Hardcover
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An unflinching look at the truth behind the media’s lies about autism.Autism now affects two percent of U.S. children. A once rare disorder is now so common that everyone knows someone with an affected child. Yet neither mainstream doctors nor government officials can tell the American... |
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First Intelligence: Using the Science and Spirit of Intuition
Simone Wright · New World Library
Format: Paperback
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Practical Ways to Tap into and Use Your Highest Wisdom Each day, we are bombarded with data and opinions, and each day we must make choices that steer us toward our own best approach to life. And, according to Simone Wright, we often forget or dont understand how to use the best tool available... |
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Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases
DAVID BROWNSTEIN · Humanix Books
Pages: 256
Format: Hardcover
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Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky Gut Syndrome. This devastating syndrome is as unpleasant as it sounds, and is the hidden... |
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This Is Where You Belong: The Art and Science of Loving the Place You Live
Melody Warnick · Viking
Pages: 308
Format: Print book
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In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move... |
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History Lessons: A Memoir of Madness, Memory, and the Brain
Clifton Crais · The Overlook Press; 1 edition
Format: Hardcover
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Born in Louisiana to a soon-to-be absent father and an alcoholic motherwho tried to drown him in a bathtub when he was threeClifton Crais spent his childhood perched beside his mother on a too-tall bar stool, living with relatives too old or infirmed to care for him, or rambling on his own through... |
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