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The Ultimate Allergy-Free Cookbook: Over 150 Easy-to-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish

Judi Zucker · Square One; 1 edition
Format: Paperback

For too many people, the term allergy free cooking conjures images of bland and boring meals—dishes that seem to be missing something. But the fact is that meals can be made flavorful, appealing, satisfying, and healthful, and still eliminate common allergenic foods. Now, best-selling...
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The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After

Jax Peters Lowell · Henry Holt and Company, 2015.
Pages: 656
Format: Print book

An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot--a comprehensive and entertaining guide to living gluten-freeWay ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny,...
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He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him

Mimi Baird · Crown; 1st edition
Format: Hardcover

A mid-century doctors raw, unvarnished account of his own descent into madness, and his daughters attempt to piece his life back together and make sense of her own.   Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career,...
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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

Desmond Tutu · HarperOne
Pages: 229
Format: Paperback

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing...
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What Addicts Know: 10 Lessons from Recovery to Benefit Everyone

Christopher Kennedy Lawford · Benbella Books
Pages: 212
Format: Hardcover

New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way - the lessons addiction and recovery offer to those of us who haven't battled addiction.For too long, society...
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The Whole Life Fertility Plan: Understanding What Affects Your Fertility To Help You Get Pregnant When You Want To

Kyra Phillips · Harlequin
Format: Hardcover

A proactive and comprehensive guide to help you understand and preserve your fertility options. Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should...
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Beauty Rewind

Taylor Chang-Babaian · Perigee Books
Format: Hardcover

Beauty Rewind is the essential guide for looking and feeling your best at every age. From skincare treatments to emphasizing your best features, celebrity makeup artist Taylor Chang-Babaian gives you all the tools you need to age gracefully and beautifully.Featuring stunning photos of women...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep · Ballantine Books
Pages: 304
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan

Dr. Jennie Brand-Miller · Da Capo Lifelong Books; Revised edition
Format: Print book

A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetesIf you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more...
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Idiot's Guides: Nail Art

Emily Draher · Alpha
Format: Print book

Nail art has exploded onto the scene, giving girls and women a virtually limitless outlet for creativity. Idiot's Guides: Nail Art offers a step-by-step tutorial for creating eye-catching designs and effects, as well as basic manicure and pedicure instructions and an introduction to specialized...
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The Psychology Book: From Shamanism to Cutting-Edge Neuroscience, 250 Milestones in the History of Psychology

Wade E. Pickren · Sterling
Format: Hardcover

What could be more fascinating than the workings of the human mind? This stunningly illustrated survey in Sterlings Milestones series chronicles the history of psychology through 250 landmark events, theories, publications, experiments, and discoveries. Beginning with ancient philosophies...
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Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

Haylie Pomroy · Harper Wave
Pages: 352
Format: Hardcover

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued...
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The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Steven Masley · Knopf
Pages: 384
Format: Hardcover

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program...
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The Everything Health Guide to Adult Bipolar Disorder: A Reassuring Guide for Patients and Families

Dean A. Haycock · Adams Media; 3 edition
Format: Paperback

Expert help for dealing with this complex diagnosis!If you or a loved one has been diagnosed with bipolar disorder, it can be confusing and overwhelming. What are the most effective treatments? Will therapy help? When will life return to normal? With The Everything Health Guide to Adult...
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The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

Caroline Shannon-Karasik · Perseus Distribution Services
Pages: 225
Format: Hardcover

An accessible healthy lifestyle should be the rule not the exception.Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy...
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