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Health, Mind & Body |
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History Lessons: A Memoir of Madness, Memory, and the Brain
Clifton Crais · The Overlook Press; 1 edition
Format: Hardcover
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Born in Louisiana to a soon-to-be absent father and an alcoholic motherwho tried to drown him in a bathtub when he was threeClifton Crais spent his childhood perched beside his mother on a too-tall bar stool, living with relatives too old or infirmed to care for him, or rambling on his own through... |
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American Monsters: A History of Monster Lore, Legends, and Sightings in America
Linda S Godfrey · Tarcher, 2014.
Pages: 367
Format: Paperback
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From pre-Columbian legends to modern-day eyewitness accounts, this comprehensive guide covers the history, sightings and lore surrounding the most mysterious monsters in America - including Bigfoot, the Jersey Devil, and more.Bigfoot, the chupacabra, and thunderbirds aren't just figments... |
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Diet and nutrition sourcebook : basic consumer health information about dietary guidelines, servings and portions, recommended daily nutrient intakes and meal plans, vitamins and supplements, weight loss and maintenance, nutrition for different life stages and medical conditions, and healthy food choices ; along with details about government nutrition support programs, a glossary of nutrition and dietary terms, and a directory of resources for more information.
Omnigraphics Inc. · Omnigraphics
Pages: 600
Format: Print book : English : Fifth editionView all editions and formats
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"Provides basic consumer health information about nutrition through the lifespan including facts about dietary guidelines and eating plans, weight control, and related medical concerns. Includes index, glossary of related terms, and other resources"--
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How to Make Disease Disappear
RANGAN CHATTERJEE · HarperOne
Pages: 288
Format: Hardcover
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A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better... |
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The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control
JULIA ROSS · Flatiron Books
Pages: 416
Format: Hardcover
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Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy... |
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Authentic Aromatherapy: Essential Oils and Blends for Health, Beauty, and Home
Sharon Falsetto · Skyhorse Publishing; 1 edition
Format: Hardcover
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Essential oils are becoming increasingly popular, but how do you identify quality oils from the myriad of inferior ones to choose from? And what can you actually do with these little vials of oils? In fact, there are countless things you can use them for—things that will improve your... |
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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
Sanjiv Chopra · Thomas Dunne Books
Pages: 210
Format: Print book
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The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions... |
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The Haunting of the Gemini: A True Story of New York's Zodiac Murders
Jackie Barrett · Berkley Books
Pages: 294
Format: Paperback
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On a sweltering summer day in 1992, the body of Patricia Fonti was found in the Brooklyn neighborhood of Highland Park.She had been stabbed more than 100 times.The Zodiac Killer had struck again. Renowned psychic medium Jackie Barrett is no stranger to visits from the dead. But when the spirit... |
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Keto Lunches: Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals
STEPHANIE PEDERSEN · Sterling Epicure
Pages: 176
Format: Paperback
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Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of today's hottest trends - but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make... |
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