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Health, Mind & Body |
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The Love Playbook: Rules for Love, Sex, and Happiness
La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover
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#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong... |
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Living with HIV: A Patient's Guide, 2D Ed.
Mark Cichocki · McFarland
Pages: 304
Format: Paperback
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In its updated and expanded second edition, this helpful guide offers a wealth of information for people living with HIV and for people caring for HIV-positive loved ones. All aspects of HIV/AIDS are discussed, including opportunistic and associated infections, dental care, exercise and nutrition,... |
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National Geographic Complete Guide to Natural Home Remedies: 1,025 Easy Ways to Live Longer, Feel Better, and Enrich Your Life
National Geographic · National Geographic; 1 edition
Format: Paperback
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Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes--hundreds of ways to boost your health naturally. Created with a nationally recognized... |
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Hysterectomy: Exploring Your Options
Edward E. Wallach · Johns Hopkins University Press
Pages: 240
Format: Hardcover
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Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many... |
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia (3rd Edition)
Gary Radin · Prometheus Books; 3 edition
Format: Kindle Edition
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Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest groups... |
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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
Sanjiv Chopra · Thomas Dunne Books
Pages: 210
Format: Print book
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The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions... |
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Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
Ryan Ferguson · Jeremy P. Tarcher/Penguin, a member of Penguing Group (USA)
Pages: 161
Format: Print book
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After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival - he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you'll ever read. How many... |
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The Illustrated Happiness Trap: How to Stop Struggling and Start Living
Russ Harris · Shambhala
Format: Print book
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The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrates all the principles with entertaining cartoons.Theres this idea going around that were always supposed to be happy—and its making us miserable.... |
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When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
TIM LARKIN · Little, Brown and Company
Pages: 320
Format: Hardcover
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In a civilized society, violence is rarely the answer. But when it is-it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential new book, self-protection... |
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The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love
Anna Conrad · Skyhorse Publishing Company, Incorporated
Pages: 288
Format: Hardcover
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When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete - or even an average person - really maintain a balanced body without any grains or dairy? Before agreeing to the job,... |
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