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Idiot's Guides: Pregnancy for Dads

Joe Kelly · Alpha, a member of Penguin Group (USA) Inc.
Pages: 288
Format: Paperback

Most men will agree that the arrival of a baby - whether the first or fifth - can be panic inducing. Parenting expert Joe Kelly uses his years as a dad and granddad to help any father-to-be get through the uncertainty and life-changing experiences. Dads-to-be will understand what their...
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Superfoods for Life, Chia: - Boost Stamina - Aid Weight Loss - Improve Digestion - 75 Recipes

Lauri Boone · Fair Winds Press; 1 edition
Format: Paperback

Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch...
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The 30-Second Body: Eat Clean. Train Dirty. Live Hard.

Adam Rosante · Zinc Ink; 1 edition
Format: Print book

YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan: * Eat Clean: Feed your body right with simple...
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Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way

Shane Pascoe · Capstone; 1 edition
Format: Print book

A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work...
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The Reluctant Psychic: A Memoir

Suzan Saxman · St. Martin's Press
Format: Hardcover

We all, as children, saw imaginary friends and heard monsters in the closet. But for Suzan Saxman, those friends and monsters didn't go away-and they weren't imaginary. They were the dead who came to her from the time she was a little girl with urgent messages for the living. Raised...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep · Ballantine Books
Pages: 304
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

Annie Lawless · Grand Central Life & Style
Pages: 256
Format: Hardcover

Now a New York Times bestseller
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Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal

Molly Morgan RD CDN CSSD · Houghton Mifflin Harcourt
Format: Paperback

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials...
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Complete Family Nutrition

DK Publishing · DK; 1 edition
Format: Hardcover

Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual...
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Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach · National Geographic
Format: Hardcover

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
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Your Pregnancy Week by Week, 8th Edition

Glade B. Curtis · Da Capo Lifelong Books
Pages: 608
Format: Print book

In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule...
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You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

Rebekah Borucki · Hay House Inc
Pages: 248
Format: Print book

"I don't have time to meditate!"Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book,...
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Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free

Jane Barthelemy · Da Capo Lifelong Books
Pages: 289
Format: Paperback

Start your day the Paleo wayA good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu....
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Everybody's Got Something

Robin Roberts · Grand Central Publishing
Pages: 263
Format: Hardcover

"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's...
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The Silver Lining: A Supportive and Insightful Guide to Breast Cancer

Hollye Jacobs RN MS MSW · Atria Books; 1 edition
Format: Hardcover

A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly...
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