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Health, Mind & Body |
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Idiot's Guides: Pregnancy for Dads
Joe Kelly · Alpha, a member of Penguin Group (USA) Inc. Pages: 288 Format: Paperback
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Most men will agree that the arrival of a baby - whether the first or fifth - can be panic inducing. Parenting expert Joe Kelly uses his years as a dad and granddad to help any father-to-be get through the uncertainty and life-changing experiences. Dads-to-be will understand what their... |
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The 30-Second Body: Eat Clean. Train Dirty. Live Hard.
Adam Rosante · Zinc Ink; 1 edition Format: Print book
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YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan: * Eat Clean: Feed your body right with simple... |
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Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way
Shane Pascoe · Capstone; 1 edition Format: Print book
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A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work... |
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The Reluctant Psychic: A Memoir
Suzan Saxman · St. Martin's Press Format: Hardcover
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We all, as children, saw imaginary friends and heard monsters in the closet. But for Suzan Saxman, those friends and monsters didn't go away-and they weren't imaginary. They were the dead who came to her from the time she was a little girl with urgent messages for the living. Raised... |
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Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal
Molly Morgan RD CDN CSSD · Houghton Mifflin Harcourt Format: Paperback
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Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials... |
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Complete Family Nutrition
DK Publishing · DK; 1 edition Format: Hardcover
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Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual... |
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Glimpsing Heaven: The Stories and Science of Life After Death
Judy Bachrach · National Geographic Format: Hardcover
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If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical... |
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Your Pregnancy Week by Week, 8th Edition
Glade B. Curtis · Da Capo Lifelong Books Pages: 608 Format: Print book
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In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule... |
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Everybody's Got Something
Robin Roberts · Grand Central Publishing Pages: 263 Format: Hardcover
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"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's... |
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The Silver Lining: A Supportive and Insightful Guide to Breast Cancer
Hollye Jacobs RN MS MSW · Atria Books; 1 edition Format: Hardcover
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A NEW YORK TIMES BESTSELLERAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs’s world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly... |
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