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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

Tara Allmen · Harper One
Pages: 256
Format: Print book

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.The physical changes that occur after women turn forty are unavoidable - and can be unnerving. Menopause...
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Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program

Stanton Peele · Da Capo Press, Incorporated
Pages: 296
Format: Hardcover

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton...
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The Hearing-Loss Guide: Useful Information and Advice for Patients and Families

John M. Burkey · Yale University Press; 1 edition
Format: Print book

Where can the most accurate and helpful information about hearing loss be found? From a friend or relative who has impaired hearing? From an experienced audiologist? Both, says the author of this essential book!   In an unusual new approach, audiologist John M. Burkey offers not only specific...
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Glimpsing Heaven: The Stories and Science of Life After Death

Judy Bachrach · National Geographic
Format: Paperback

If you caught a glimpse of heaven, would you choose to come back to life? Investigative journalist Judy Bachrach has collected accounts of those who died and then returned to life with lucid, vivid memories of what occurred while they were dead, and the conclusions are astonishing. Clinical...
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Arthritis: What Exercises Work

Dava Sobel · St Martins Pr; 1st edition
Format: Hardcover

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous...
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99 Keys to a Creative Life: Spiritual, Intuitive, and Awareness Practices for Personal Fulfillment

Melissa Harris · Llewellyn Publications
Format: Print book

Creativity is not just painting or writing - it's stepping outside the way you normally think to achieve greater happiness and personal fulfillment. With mindful, heart-based practices, 99 Keys to a Creative Life helps you make the most of your creative opportunities, transforming the ordinary...
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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease

John M. Kennedy MD · Da Capo Press, Incorporated
Pages: 286
Format: Paperback

Follow your H-E-A-R-THeart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year - more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern...
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A Change of Appetite

Diana Henry · Mitchell Beazley
Format: Hardcover

What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food...
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Beauty Rewind

Taylor Chang-Babaian · Perigee Books
Format: Hardcover

Beauty Rewind is the essential guide for looking and feeling your best at every age. From skincare treatments to emphasizing your best features, celebrity makeup artist Taylor Chang-Babaian gives you all the tools you need to age gracefully and beautifully.Featuring stunning photos of women...
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