Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us

David Ropeik - Johns Hopkins University Press
Format: Hardcover

Our fear of cancer causes great harm to individual health and to society.The fear of cancer is understandable. But that fear is in some ways outdated, as it fails to account for the medical progress made against this family of diseases. In Curing Cancerphobia, David Ropeik reveals the fascinating...
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End of the Hour: A Therapist's Memoir

Meghan Riordan Jarvis - Zibby Books
Format: Hardcover

"A frank chronicle of healing." -- Kirkus ReviewsWhat happens when a trauma therapist is traumatized by loss?Esteemed trauma therapist Meghan Riordan Jarvis knew how to help her patients process grief. For nearly twenty years, Meghan expected that this clinical training would...
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)

Dr. Steven R Gundry MD - Harper Wave
Format: Hardcover

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home - us! - revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal...
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Grief Is for People

Sloane Crosley - MCD
Format: Hardcover

Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley...
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Dr. Georgia Ede M.D. - Balance
Format: Hardcover

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue,...
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Legacy: A Black Physician Reckons with Racism in Medicine

Uché Blackstock MD - Viking
Format: Hardcover

"Legacy is both a compelling memoir and an edifying analysis of the inequities in the way we deliver healthcare in America. Uché Blackstock is a force of nature." - Abraham Verghese, MD, New York Times-bestselling author of The Covenant of Water and Cutting for Stone. The rousing,...
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The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day

Noom - S&S/Simon Element
Format: Hardcover

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon - their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior...
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The Wisdom of Plagues: Lessons from 25 Years of Covering Pandemics

Donald G. McNeil Jr. - Simon & Schuster
Format: Hardcover

Award-winning New York Times reporter Donald G. McNeil, Jr. reflects on twenty-five years of covering pandemics - how governments react to them, how the media covers them, how they are exploited, and what we can do to prepare for the next one.. For millions of Americans, Donald McNeil was a comforting...
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The Book of Animal Secrets: Nature's Lessons for a Long and Happy Life

David B. Agus M.D. - Simon & Schuster
Format: Hardcover

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies...
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 32 Restaurant Chains

Jane Stephenson RDN CDE - The Experiment, LLC
Format: Paperback

Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods -- now with an index and 3 new restaurant chains!For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients,...
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