Montgomery-Floyd Regional Library
 
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  New Titles - Psychology & Philosophy
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Troubled: A Memoir of Foster Care, Family, and Social Class

Rob Henderson - Gallery Books
Format: Audio CD

In this raw coming-of-age memoir, in the vein of The Short and Tragic Life of Robert Peace, The Other Wes Moore, and Someone Has Led This Child to Believe, Rob Henderson vividly recounts growing up in foster care, enlisting in the US Air Force, attending elite universities, and pioneering...
 
 
Erasing the Finish Line: The New Blueprint for Success Beyond Grades and College Admission

Ana Homayoun - Hachette Go
Format: Hardcover

Moving beyond a prescribed path for success, Erasing the Finish Line highlights the essential skills to help each young person thrive in school and life For years, we've been led to believe that great grades, high test scores, and college acceptance are key to a successful life. Yet our laser...
 
 
The Bill Gates Problem: Reckoning with the Myth of the Good Billionaire

Tim Schwab - Metropolitan Books
Format: Hardcover

New York Times Editors' ChoiceA powerful investigation of Bill Gates and the Gates Foundation, showing how he uses philanthropy to exercise enormous political power without accountability. Through his vaunted philanthropy, Bill Gates transformed himself from a tech villain into one of the most...
 
 
Reasons Not to Worry: How to Be Stoic in Chaotic Times

Brigid Delaney - Harper
Format: Hardcover

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.Like many people...
 
 
Look: How to Pay Attention in a Distracted World

Christian Madsbjerg - Riverhead Books
Format: Hardcover

A powerful exploration of how we pay attention that will transform the ways we connect with one another - at home, at work, and beyond. Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and hobbled...
 
 
How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book

Liel Leibovitz - W. W. Norton & Company
Format: Hardcover

A witty and wide-ranging exploration of a book that has perplexed and delighted people for centuries: the Talmud.For numerous centuries, the Talmud -- an extraordinary work of Jewish ethics, law, and tradition -- has compelled readers to grapple with how to live a good life. Full of folk...
 
 
The Four Realms of Existence: A New Theory of Being Human

Joseph E. LeDoux - Belknap Press: An Imprint of Harvard University Press
Format: Hardcover

One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are.. Humans have long thought of their bodies and minds as separate spheres of existence. The body is physical -- the source of aches and pains. But the mind...
 
 
The Balanced Brain: The Science of Mental Health

Camilla Nord - Princeton University Press
Format: Hardcover

How we can use what we've learned about the brain to improve our mental health. There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about...
 
 
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Jessica McCabe - Rodale Books
Format: Hardcover

NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.. "The world...
 
 
Heart Open, Body Awake: Four Steps to Embodied Spirituality

Susan Aposhyan - Shambhala
Format: Paperback

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyanpresents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing...