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Freud: In His Time and Ours

Elisabeth Roudinesco · Harvard University Press
Pages: 592
Format: Print book

Élisabeth Roudinesco offers a bold and modern reinterpretation of the iconic founder of psychoanalysis. Based on new archival sources, this is Freud's biography for the twenty-first century -- a critical appraisal, at once sympathetic and impartial, of a genius greatly admired and yet greatly...
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Grief One Day at a Time: 365 Meditations to Help You Heal After Loss

Alan Wolfelt · Companion Press
Pages: 384
Format: Print book

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses...
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Mary Beth Williams · New Harbinger Pub
Pages: 376
Format: Print book

In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD) .PTSD is an extremely debilitating condition that can occur after exposure...
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You Are Not Special: ... And Other Encouragements

David McCullough Jr. · Ecco, an imprint of HarperCollins Publishers
Pages: 316
Format: Print book

David mccullough, Jr.'s now iconic high school commencement address was a tonic for children, parents, and educators alike. With wit and a perspective earned from raising four children and teaching high school students for nearly thirty years, McCullough expands on his speech, shares...
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The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Holly B Rogers MD · New Harbinger Publications
Pages: 200
Format: Paperback

"A 21st century book, grounded in ancient ways of practice." - Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based...
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100 Questions & Answers About Schizophrenia: Painful Minds: Third Edition

Lynn E DeLisi · Jones and Bartlett Publishers, 2016.
Pages: 160
Format: Print book

When you or a loved one has been diagnosed as one of the millions of American living with Schizophrenia, you may be left with a number of questions. What is Schizophrenia? What are the current medications for it, and what are their side effects? Can it be passed down to children? 100 Questions...
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The Happy Traveler: Unpacking the Secrets of Better Vacations

Jaime L Kurtz · Oxford University Press
Pages: 304
Format: Paperback

Travel is one of the most sought-after experiences in life. It has the singular ability to capture our imaginations, serving as a canvas onto which we project our deepest desires and needs: escape, relaxation, transcendence, interpersonal connection, cultural education, and more. Few things...
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The Vanishing American Adult: Our Coming-of-Age Crisis--and How to Rebuild a Culture of Self-Reliance

Ben Sasse · St Martin'S Press
Pages: 320
Format: Print book

America's youth are in crisis. Raised by well-meaning but overprotective parents and coddled by well-meaning but misbegotten government programs, they are ill-equipped to survive in our highly-competitive global economy. Many of the coming-of-age rituals that have defined the American experience...
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The Future Tense of Joy: A Memoir

Jessica Teich · Seal
Pages: 296
Format: Print book

"'No one was less likely to take her own life.' That's what her Oxford thesis advisor wrote. From the moment I stumbled across the obituary, late at night when I couldn't sleep, I was captivated, and it wasn't the terrible details of her death: That she leapt from...
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The Inkblots: Hermann Rorschach, His Iconic Test, and the Power of Seeing

Damion Searls · Crown Publishing
Pages: 416
Format: Print book

The captivating untold story of Hermann Rorschach and his famous inkblot test, which has shaped our view of human personality and become a fixture in popular culture In 1917, working alone in a remote Swiss asylum, psychiatrist Hermann Rorschach devised an experiment to probe the human...
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True Crime Addict: How I Lost Myself in the Mysterious Disappearance of Maura Murray

James Renner · Thomas Dunne Books
Pages: 280
Format: Print book

When an eleven year old James Renner fell in love with Amy Mihaljevic, the missing girl seen on posters all over his neighborhood, it was the beginning of a lifelong obsession with true crime. That obsession leads James to a successful career as an investigative journalist. It also gave...
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America the Anxious: How Our Pursuit of Happiness Is Creating a Nation of Nervous Wrecks

Ruth Whippman · St Martin'S Press
Pages: 272
Format: Print book

Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder?After she packed up her British worldview (that most things were basically rubbish) and moved to America, journalist and documentary filmmaker Ruth Whippman found herself increasingly...
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Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today

Jena la Flamme · Sounds True
Pages: 276
Format: Hardcover

"The key to losing weight is not about enjoying less," teaches Jena la Flamme, "it's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does...
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Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive

Margaret Moore MBA · William Morrow
Pages: 272
Format: Print book

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions,...
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