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Defeating Dementia: What You Can Do to Prevent Alzheimer's and Other Forms of Dementia

Richard MD · Revell
Pages: 304
Format: Hardcover

Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits...
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The Artisan Soul: Crafting Your Life into a Work of Art

Erwin Raphael McManus · HarperCollins Publishers Limited
Pages: 200
Format: Print book

In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence, but reveals how we can craft our lives into...
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More Beautiful Than Before: How Suffering Transforms Us

STEVE LEDER · Hay House, Inc.
Pages: 224
Format: Hardcover

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce,...
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Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur · North Star Way
Pages: 336
Format: Print book

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience...
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Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts

Harriet Goldhor Lerner · Touchstone
Pages: 208
Format: Hardcover

"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize? is the answer. This book is a game changer." - Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise woman. She draws...
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Against the Grain: A Coach's Wisdom on Character, Faith, Family, and Love

Bill Courtney · Weinstein Books
Format: Hardcover

In Against the Grain, Bill Courtney shares his convictions on the fundamental tenets of character, commitment, service, leadership, civility, and others that, in his decades of success as an entrepreneur and educator, have proven to be the keys to a winning and meaningful life and career....
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Jennifer Shannon LMFT · New Harbinger Publications
Pages: 200
Format: Print book

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT) -based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave.Ancient...
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Positive Discipline for Today's Busy

Jane Nelsen · Harmony
Pages: 368
Format: Paperback

Jane Nelsen, coauthor of the popular Positive Discipline series, along with Positive Discipline Educators Joy Marchese and Kristina Bill, put forth a new volume for parents looking to make their overburdened lives a little easier.With the increasing pressure to excel at parenting, work,...
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WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity

Melissa Moore · Rodale
Pages: 256
Format: Print book

When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it." At the time she chalked it up to his love of detective novels, but it didn't change the fact that her father had always been someone who made her anxious. Two years...
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The Book of Pendulum Healing: Charting Your Healing Course for Mind, Body, & Spirit

Joan Rose Staffen · Red Wheel Weiser Conari
Pages: 240
Format: Paperback

The Book of Pendulum Healing, suitable for beginners and adepts alike, offers clear, concise instructions for using ancient dowsing techniques, a modern pendulum, and 30 interrelated intuitive healing charts as a spiritual guidance system.The lessons provided are practical--the dowsing...
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Chicken Soup for the Soul: The Power of Gratitude: 101 Stories about How Being Thankful Can Change Your Life

Amy Newmark · Chicken Soup for the Soul
Pages: 400
Format: Print book

The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person!Scientific...
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Caring for the Dying: The Doula Approach to a Meaningful Death

Henry Fersko-Weiss · Conari Press
Pages: 256
Format: Print book

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth...
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Herbal Remedies Handbook: More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions

Andrew Chevallier · DK
Pages: 288
Format: Paperback

Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions...
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The Universe Has Your Back: Transform Fear to Faith

Gabrielle Bernstein · Hay House, Inc.
Pages: 182
Format: Hardcover

#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release...
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Sweet and Savory Fat Bombs: 100 Delicious Sweet and Savory Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

Martina Slajerova · Quarto Publishing Group
Pages: 192
Format: Print book

Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo...
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