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Breaking Mad: The Insider's Guide to Conquering Anxiety
Anna Williamson · Green Tree
Pages: 208
Format: Paperback
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Welcome to the therapist in your pocket. Full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside... |
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Your Idea Starts Here: 77 Mind-Expanding Ways to Unleash Your Creativity
Carolyn Eckert · Storey Publishing
Pages: 224
Format: Print book
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With change happening faster and faster in our tech-ruled world, being able to think creatively, flexibly, and quickly is more important than ever. In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises - cleverly combined with... |
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The Re-Enchantment: A Shamanic Path to a Life of Wonder
Henry Barnard Wesselman · Sounds True
Pages: 208
Format: Print book
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In a time when our scientific understanding of the universe has never been greater, why do so many people feel unhappy and alienated? As Dr. Hank Wesselman explains, our search for objective knowledge has come at the cost of a deeper, intuitive connection with nature and our spiritual selves.... |
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The Artisan Soul: Crafting Your Life into a Work of Art
Erwin Raphael McManus · HarperCollins Publishers Limited
Pages: 200
Format: Print book
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In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence, but reveals how we can craft our lives into... |
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Adult Stuff: Things You Need to Know to Win at Real Life
Robert Boesel · Sourcebooks, 2016.
Pages: 224
Format: Print book
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Your future is...limited! Wait, we mean...limiting... No, hold on...limitless.Sometimes your first steps into the "real world" send you falling flat on your face. It's natural to be optimistic about new experiences, but most of us set ourselves up only to be let down every... |
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Fix My Knee: A Guide to Preventing and Healing from Injury and Strain
George Demirakos · Rowman & Littlefield Publishers
Pages: 204
Format: Hardcover
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In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most... |
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged
Kathy McCoy · Sourcebooks
Pages: 368
Format: Paperback
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Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult... |
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