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Everything You Need You Have: How to Be at Home in Your Self

Gerad Kite · Harmony Crown
Pages: 208
Format: Print book

In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping...
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The Eldest Daughter Effect: How Firstborn Women--like Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé--Harness their Strengths

Lisette Shuitemaker · Findhorn Pr
Pages: 192
Format: Print book

"What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé have in common?" was the headline in the English newspaper The Observer in 2014. "Other than riding high in Forbes list of the world's most powerful...
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Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again

Rebecca Scritchfield · Workman
Pages: 296
Format: Print book

As practical as it is inspiring, filled with lists, quotes, tips on mindful eating, recipes, and lively infographics, Body Kindness shows you how to create a happier and healthier life by treating yourself with empathy rather than shame. It shows the way to a sense of well-being attained...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber · Scribner
Pages: 409
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
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Raising the Transgender Child: A Complete Guide for Parents, Families, and Caregivers

Michele Angello · Seal Press
Pages: 272
Format: Print book

Written by top experts in the field, Raising the Transgender Child offers much-needed answers to all the questions parents and other adults ask about raising and caring for transgender and gender diverse children: Is this just a phase? Did I do something to cause this? How do we protect...
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Defeating Dementia: What You Can Do to Prevent Alzheimer's and Other Forms of Dementia

Richard MD · Revell
Pages: 304
Format: Hardcover

Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits...
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Understanding Social Anxiety: A Recovery Guide for Sufferers, Family, and Friends

Vera Sonja Maass · Praeger
Pages: 276
Format: Print book

It is estimated that some 15 million Americans suffer from social anxiety disorder. For these individuals, parties, sporting events, and even workplaces or public shopping environments evoke anxiety and fear. People who suffer from social anxiety disorder the most common of all anxiety...
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Chicken Soup for the Soul: Military Families

Amy Newmark · Chicken Soup for the Soul
Pages: 400
Format: Print book

Life for our service members and their families is full of sacrifice, and the 101 stories in Chicken Soup for the Soul: Military Families pay tribute to these heroes.Anyone in military life will find inspiration, support, and appreciation in this collection of personal and grateful stories...
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Blood Sugar 101: What They Don't Tell You About Diabetes

Jenny Ruhl · Technion Books
Pages: 240
Format: Paperback

Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes?...
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The fatherless daughter project : understanding our losses and reclaiming our lives

Denna D Babul; Karin Luise · Avery Publishing Group
Pages: 304
Format: Hardcover

"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters was published...
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Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness

Tim Murphy · Da Capo
Pages: 336
Format: Print book

Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin...
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How to Choose Your Major

Mary E Ghilani · Greenwood
Pages: 236
Format: Hardcover

Guide students through the career decision-making process as it pertains to college choices with this manual that helps students identify interest, skills, and values; conduct career research; and prepare for a profession after graduation.* Features personal career stories of several well-known...
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Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

Andrea Lieberstein · Fair Winds Press
Pages: 208
Format: Paperback

Learn how to nourish your mind, body, and spirit and have a mindful relationship to food.Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually,...
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The Happiness Curve: Why Life Gets Better After 50

JONATHAN RAUCH · Thomas Dunne Books
Pages: 256
Format: Hardcover

This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist...
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Heaven Is for Healing: A Soul's Journey After Suicide

JOE GALLENBERGER · Rainbow Ridge
Pages: 304
Format: Paperback

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that "love can pierce any veil," he was soon able to contact Peter...
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