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Adult Stuff: Things You Need to Know to Win at Real Life
Robert Boesel · Sourcebooks, 2016.
Pages: 224
Format: Print book
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Your future is...limited! Wait, we mean...limiting... No, hold on...limitless.Sometimes your first steps into the "real world" send you falling flat on your face. It's natural to be optimistic about new experiences, but most of us set ourselves up only to be let down every... |
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Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change
Nora Rosendahl · Experiment Llc
Pages: 288
Format: Print book
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"Small, easy steps for big, life-changing results - this book is genius." - Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions - fun, achievable goals you can tackle right now.... |
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The Wedding A to Z: Everything You Need to Know ... and Stuff You Never Thought to Ask
Linda Hampshire · Potter Style
Format: Book
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Answers to every one of your burning bridal and wedding planning questions, from the experts who have seen it allDoes anyone really care about favors? Will the sky fall in if you ask for cash? How far in advance should you start a healthy skin regime (or Botox, if you're tempted) ? How do you uninvite... |
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Yoga Bodies: Real People, Real Stories, and the Power of Transformation
Lauren Lipton · Chronicle Books
Pages: 160
Format: Hardcover
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Artfully capturing yoga's vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than 80 practitioners of all ages, shapes, sizes, backgrounds, and skill levels - real people with real stories to share about how yoga has changed their lives for the better. Some humorous,... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which... |
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The Choice: Embrace the Possible
Edith Eger · Scribner
Pages: 304
Format: Hardcover
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A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds.Edith Eger was sixteen years old when the Nazis... |
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Overcoming Destructive Anger: Strategies That Work
Bernard Golden · Johns Hopkins University Press
Pages: 224
Format: Print book
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Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger.... |
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Heal Yourself--Heal the World
Deborah King · Atria Books/Beyond Words
Pages: 256
Format: Paperback
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Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life... |
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Mindfulness for Beginners: Reclaiming the Present Momentand Your Life
John Ph D Kabat-Zinn · Sounds True
Pages: 166
Format: Audiobook
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An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity... |
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No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
Candace V Love · New Harbinger Publications
Pages: 210
Format: Print book
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Why do some women date, or even marry, narcissistic men - over and over? In this provocative book, a clinical psychologist and expert in narcissism offers 7 secrets to help women finally break free from their attraction to narcissistic men.Do you keep finding yourself in relationships with... |
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Brave Enough
Cheryl Strayed · Alfred A. Knopf
Pages: 135
Format: Print book
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From the best-selling author of Wild, a collection of quotes--drawn from the wide range of her writings--that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive.Around the world, thousands of people have... |
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Dr. Jenn's Relationship Manual
Jenn Berman · Sterling
Pages: 288
Format: Print book
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Can your relationship be saved? The star of the hit VH1 show "Couples Therapy with Dr. Jenn" looks at what can be fixed, what can t, and what can take your relationship to new heights. In "The Relationship Fix, " Dr. Jenn Mann, the host and psychotherapist from VH1 "Couples... |
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Story Sparks: Finding Your Best Story Ideas and Turning Them into Compelling Fiction
Denise Jaden · New World Library
Pages: 184
Format: Paperback
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Find rock-solid story ideas before you start writingAnyone who has been hamster-wheeling a story idea for years or has hundreds of pages exploring various approaches on their hard drive knows that there must be a better way. There is. Young adult novelist Denise Jaden shows exactly how to create... |
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We Need to Talk: How to Have Conversations That Matter
CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover
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"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that... |
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