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Overcoming Destructive Anger: Strategies That Work
Bernard Golden · Johns Hopkins University Press Pages: 224 Format: Print book
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Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger.... |
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Draw Horses in 15 Minutes: Capture the beauty of the equine form
Diana Hand · Ilex Pages: 112 Format: Print book
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Continuing the success of the Draw in 15 Minutes series, horse artist Diana Hand shows you how to express your love of horses through drawing. In a series of tutorials, she describes every stage from finding your model and learning the basic skills of drawing to portraying the movement... |
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Heal Yourself--Heal the World
Deborah King · Atria Books/Beyond Words Pages: 256 Format: Paperback
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Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life... |
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Kindness Boomerang: How to Save the World
Orly Wabha · Flatiron Books Pages: 384 Format: Print book
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Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life and the lives... |
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The fatherless daughter project : understanding our losses and reclaiming our lives
Denna D Babul; Karin Luise · Avery Publishing Group Pages: 304 Format: Hardcover
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"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters was published... |
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Kyle Davies · W. W. Norton & Company Pages: 304 Format: Hardcover
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Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm... |
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Migraines: A Self-Help Guide to Feeling Better
WENDY GREEN · Summersdale Pages: 160 Format: Paperback
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Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological, and environmental factors... |
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