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The Eldest Daughter Effect: How Firstborn Women--like Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé--Harness their Strengths

Lisette Shuitemaker · Findhorn Pr
Pages: 192
Format: Print book

"What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé have in common?" was the headline in the English newspaper The Observer in 2014. "Other than riding high in Forbes list of the world's most powerful...
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Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health

Mark Hyman · Little
Pages: 312
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample...
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Overcoming Destructive Anger: Strategies That Work

Bernard Golden · Johns Hopkins University Press
Pages: 224
Format: Print book

Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger....
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Finding Peace When Your Heart Is In Pieces: A Step-by-Step Guide to the Other Side of Grief, Loss, and Pain

Paul Coleman · Adams Media
Format: Book

A sensitive approach to overcoming loss!Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering...
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Draw Horses in 15 Minutes: Capture the beauty of the equine form

Diana Hand · Ilex
Pages: 112
Format: Print book

Continuing the success of the Draw in 15 Minutes series, horse artist Diana Hand shows you how to express your love of horses through drawing. In a series of tutorials, she describes every stage from finding your model and learning the basic skills of drawing to portraying the movement...
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Heal Yourself--Heal the World

Deborah King · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life...
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Kindness Boomerang: How to Save the World

Orly Wabha · Flatiron Books
Pages: 384
Format: Print book

Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life and the lives...
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The fatherless daughter project : understanding our losses and reclaiming our lives

Denna D Babul; Karin Luise · Avery Publishing Group
Pages: 304
Format: Hardcover

"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters was published...
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm...
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30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage

Karl Pillemer Ph.D. · Hudson Street Press; Reprint edition
Format: Hardcover

From the author of the beloved 30 Lessons for LivingKarl Pillemer's 30 Lessons for Living first became a hit and then became a classic. Readers loved the sage advice and great stories from extraordinary older Americans who shared what they wish they had known when they were starting...
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Seeing Life through Private Eyes: Secrets from America's Top Investigator to Living Safer, Smarter, and Saner

THOMAS G MARTIN · Rowman & Littlefield Publishers
Pages: 200
Format: Hardcover

Life is full of obstacles, and in today's complicated, hyperconnected world we are all seeking to gain insight and knowledge that will allow us to take charge of our own safety and well-being. As a highly decorated former DEA agent and leading private investigator, Thomas G. Martin...
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Migraines: A Self-Help Guide to Feeling Better

WENDY GREEN · Summersdale
Pages: 160
Format: Paperback

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological, and environmental factors...
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Chicken Soup for the Soul: The Joy of Less: 101 Stories about Having More by Simplifying Our Lives

Amy Newmark · Simon & Schuster
Pages: 400
Format: Print book

In the Age of Disposables - fashion, phones, glasses, and even friends! - some people are finding joy by rediscovering the simple life. They're cleaning house, both literally and figuratively, and finding themselves better for it. By getting rid of excess "stuff" and trimming...
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Believe, Ask, Act: Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness

MaryAnn DiMarco · Rodale Books
Pages: 224
Format: Print book

MaryAnn DiMarco has been communicating with the Other Side since she was 5 years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones'...
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