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Adult Stuff: Things You Need to Know to Win at Real Life
Adult Stuff: Things You Need to Know to Win at Real Life

Robert Boesel · Sourcebooks, 2016.
Pages: 224
Format: Print book

Your future is...limited! Wait, we mean...limiting... No, hold on...limitless.Sometimes your first steps into the "real world" send you falling flat on your face. It's natural to be optimistic about new experiences, but most of us set ourselves up only to be let down every...
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Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health
Eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and... vibrant health

Mark Hyman · Little
Pages: 312
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample...
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The Endless Practice: Becoming Who You Were Born to Be
The Endless Practice: Becoming Who You Were Born to Be

Mark Nepo · Atria Books
Format: Hardcover

As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the 1 New York Times bestselling author explores how the soul works in the world. Called one of the finest spiritual guides of our time, this...
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Acharya Shunya · Sounds True
Pages: 359
Format: Print book

An empowering guide to finding balance and restoring health in mind, body, and soulAyurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle...
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Everything You Need You Have: How to Be at Home in Your Self
Everything You Need You Have: How to Be at Home in Your Self

Gerad Kite · Harmony Crown
Pages: 208
Format: Print book

In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping...
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Draw Horses in 15 Minutes: Capture the beauty of the equine form
Draw Horses in 15 Minutes: Capture the beauty of the equine form

Diana Hand · Ilex
Pages: 112
Format: Print book

Continuing the success of the Draw in 15 Minutes series, horse artist Diana Hand shows you how to express your love of horses through drawing. In a series of tutorials, she describes every stage from finding your model and learning the basic skills of drawing to portraying the movement...
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90 Lessons for Living Large in 90 Square Feet
90 Lessons for Living Large in 90 Square Feet

Felice Cohen · Dividends Press
Pages: 125
Format: Print book

Could you live in an apartment with 90 square feet of floor space, the area approximately the same as a Honda Accord? Could you do it for five years? And could you be happy? Felice Cohen could. And she was. A YouTube video of her astonishing use of space went viral with millions of hits....
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas · Grand Central Life & Style
Pages: 320
Format: Print book

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight...
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The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace
The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

Jeanne Ricks · New Page Books; 1 edition
Format: Paperback

Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties--it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional...
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Chicken Soup for the Soul: The Joy of Less: 101 Stories about Having More by Simplifying Our Lives
Chicken Soup for the Soul: The Joy of Less: 101 Stories about Having More by Simplifying Our Lives

Amy Newmark · Simon & Schuster
Pages: 400
Format: Print book

In the Age of Disposables - fashion, phones, glasses, and even friends! - some people are finding joy by rediscovering the simple life. They're cleaning house, both literally and figuratively, and finding themselves better for it. By getting rid of excess "stuff" and trimming...
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Rebuilding: When Your Relationship Ends
Rebuilding: When Your Relationship Ends

Bruce Fisher · Impact Pub
Pages: 304
Format: Print book

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.If you are going through a painful breakup or divorce, you may feel...
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WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity

Melissa Moore · Rodale
Pages: 256
Format: Print book

When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it." At the time she chalked it up to his love of detective novels, but it didn't change the fact that her father had always been someone who made her anxious. Two years...
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Crash Course: The Life Lessons My Students Taught Me
Crash Course: The Life Lessons My Students Taught Me

Kim Bearden · Simon & Schuster
Format: Hardcover

The inspiring true story of a teacher's experiences with her students and the life lessons she learned that can help others find joy and success.Crash Course chronicles the life lessons that Kim Bearden has learned during an award-winning career in education that has spanned three decades....
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Procrastinate on Purpose: 5 Permissions to Multiply Your Time
Procrastinate on Purpose: 5 Permissions to Multiply Your Time

Rory Vaden · Perigee Books
Format: Hardcover

From the New York Times bestselling author of Take the Stairs - a bold new way to get things done.New York Times bestselling author and sales-performance trainer Rory Vaden brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity....
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Love Hurts: Buddhist Advice for the Heartbroken
Love Hurts: Buddhist Advice for the Heartbroken

Lodro Rinzler · Shambhala
Pages: 184
Format: Print book

Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with...
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