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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

Miranda Esmonde-White · Harpercollins
Pages: 288
Format: Print book

End chronic pain - for good - with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.

Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American...

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Creative Connections in Dementia Care

Katie Norris, Rev. · Health Professions Press
Pages: 88
Format: Print book

Creativity is preserved in dementia long after other abilities are lost, so that making art provides rich opportunities for meaningful engagement for people with this disease. Creative Connections(TM) in Dementia Care provides care partners with the knowledge and easy-to-follow steps...
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The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung · Greystone Books
Pages: 296
Format: Paperback

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
- Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose...
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The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

LIZ ARCH · William Morrow Paperbacks
Pages: 352
Format: Paperback

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.

Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events...

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The Depression Cure: The 11-Step Program To Naturally Beat Depression For Life

Tai Morello · CreateSpace Independent Publishing Platform
Pages: 48
Format: Paperback

Does your life feel like a quiet despair, a downward spiral with no light at the end of the tunnel? Do you feel lonely, blasé, and unenthusiastic about life? If so, you are definitely not alone... In the past few years, depression rates have skyrocketed, and research suggests that one in four...
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In Conclusion, Don't Worry About It

LAUREN GRAHAM · Ballantine Books
Pages: 64
Format: Hardcover

Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.

"If you're not where...
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The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

David M M D Brady · Rodale
Pages: 304
Format: Print book

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years,...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments.

In Master...

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Essential Oils: How Can You Use Essential Oils and Heal Yourself: Essential Oils, Essential Oils Recipes, Essential Oils Guide, Essential Oils Books, Essential Oils for Beginners

Sarah Jordan · Sarah Jordan
Pages: 24
Format: Print book

Essential Oils: How can you use essential oils and Heal Yourself Essential oils are inter-convertible oils which are derived from different parts of the plant. They are highly volatile and have to be stored in dark bottle away from sunlight. These essential oils have been in use since ancient...
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Diabetes Sourcebook, 7th Ed.

Greg Mullin · Omnigraphics, Inc.
Pages: 640
Format: Library Binding

Consumer health information about diagnosis, treatment, and management of Type 1 and Type 2 diabetes, along with facts about lifestyle issues and preventing complications. Includes index, glossary of related terms, and other resources.
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The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer

Leigh Erin Connealy · Da Capo Lifelong Books
Pages: 336
Format: Print book

Discover some of the newest cancer treatments available today - and a plan for prevention and healing

At the Cancer Center for Healing, Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution,...
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Surviving and Thriving with an Invisible Chronic Illness: How To Stay Sane, Calm the Chaos, and Live One Step Ahead of Your Most Inconvenient Symptoms

Ilana Jacqueline · New Harbinger Pubns Inc
Pages: 232
Format: Print book

Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness.

Do you live with a chronic, debilitating, yet invisible condition? You may feel...

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The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

DEAN SHERZAI · HarperOne
Pages: 368
Format: Hardcover

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center

Over 47 million people are currently...

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Live Better While You Age: Tips and Tools for a Healthier, Longer Life

James W., MD Jones · Rowman & Littlefield Publishers
Pages: 222
Format: Hardcover

Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based...
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Kim Lutz · Sterling
Format: Book

Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star...
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