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Health, Mind & Body |
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The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
Allison Post · North Atlantic Books
Pages: 200
Format: Paperback
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A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions - including digestive problems, anxiety, and depression - this easy-to-use guide presents simple ways to relieve... |
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Forgotten Skills of Backyard Herbal Healing and Family Health
Caleb Warnock · Hobble Creek Press; 1 edition
Format: Print book
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Modern medicine can work wonders, but most of it has roots in the healing powers you can find in your own backyard. This informative book teaches you to harvest, dry, and store herbs that will keep you healthy. Discover how to use natural remedies safely, so you can nurture your family's... |
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Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague
David K. Randall · W. W. Norton & Company
Pages: 304
Format: Hardcover
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A spine-chilling saga of virulent racism, human folly, and the ultimate triumph of scientific progress. For Chinese immigrant Wong Chut King, surviving in San Francisco meant a life in the shadows. His passing on March 6, 1900, would have been unremarkable if a city health officer... |
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Freedom from Constipation: Natural Remedies for Digestive Health
Christopher Vasey · Healing Arts Press
Pages: 192
Format: Print book
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A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case * Details the 8 main causes of constipation and how to determine which is at the root of your difficulties * Offers practical advice on how to correct each type... |
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The Paleo Slow Cooker Bible: Healthy and Delicious Family Gluten-Free Recipes
Amelia Simons · Skyhorse Publishing
Format: Hardcover
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If you’ve been looking for an easy way to cook soups and stews that are grain free and gluten free, then Amelia Simons cookbook is for you!While a Paleolithic diet has been shown to be very effective low carb way of losing weight, making time for cooking can be a challenge. That’s... |
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In the Green Kitchen: Techniques to Learn by Heart
Alice Waters · Clarkson Potter; First Edition edition
Format: Hardcover
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Alice Waters has been a champion of the sustainable, local cooking movement for decades. To Alice, good food is a right, not a privilege. In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes—for delicious fresh,... |
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