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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green · Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
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Everyday Meals, Volume One: Recipes for People with Multiple Food Allergies, Restricted, and Special Diets.

Free and Friendly Foods · Free and Friendly Foods, LLC
Pages: 104
Format: Hardcover

The Allergy Chef aspires to bring allergy friendly recipes that are delicious, and enjoyable by all people, including those without food allergies. The recipes in this book focus on meals you can eat everyday for breakfast, lunch and dinner. There are safe recipes for people who are gluten...
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The Poetry of Yoga: Light Pouring from Pens

HawaH · White Cloud Pr
Pages: 245
Format: Book

Hafiz, Gibran, Neruda, Rumi . . . their yoga mats were blank pieces of paper; they did asana with pencils between their fingers; their pranayama was inverted metaphor; and their Samadhi was uninhibited, naked poetry. Yoga is a journey, an intricate dance of mind, body, breath, and spirit....
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The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

Jorge Cruise · Ballantine Books
Pages: 368
Format: Hardcover

Activate your weight-loss autopilot - use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains:...
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Complementary & Alternative Medicine Sourcebook, 6th Ed.

Not Available · Omnigraphics, Inc.
Pages: 640
Format: Library Binding

Consumer health information about alternative and complementary medical therapies, including treatments for specific diseases and conditions. Includes index, glossary of related terms, and other resources.
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger · Houghton Mifflin
Format: Hardcover

Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol....
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Swallow Irritation Before Irritation Swallows You

J P Vaswani · Wisdom Tree Publishers
Pages: 128
Format: Paperback

Do you get irritated easily? Do you allow a little irritation to become a big issue that swallows you?When we think of irritation, we always associate it with petty issues and challenges. Have you ever asked yourself why do you take irritation so seriously? You allow it to overpower you,...
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Dianetics: The Modern Science of Mental Health: A Handbook of Dianetics Procedure

L. Ron Hubbard · Bridge Publications
Pages: 512
Format: Paperback

If you've ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. The fact is, there is a single source of all your problems, stress, unhappiness and self-doubt. It's called the reactive mind - the hidden...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking · William Morrow
Pages: 288
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub

Lara Hamilton-Rondinelli · American Diabetes Association
Format: Hardcover

The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically...
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An Unexplained Death: The True Story of a Body at the Belvedere

Mikita Brottman · Henry Holt and Co.
Pages: 288
Format: Hardcover

An Unexplained Death is an obsessive investigation into a mysterious death at the Belvedere -- a once-grand hotel -- and a poignant, gripping meditation on suicide and voyeurism"The poster is new. I notice it right away, taped to a utility pole. Beneath the word 'Missing,' printed...
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Encyclopedia of Clothing and Fashion

Valerie Steele · Charles Scribners & Sons
Pages: 1600
Format: Hardcover

This reference set provides information on all aspects of clothing and adornment in human culture, from ancient Egyptian wigs to space suits. From ritual garments in societies around the world to fashion models flashing the latest styles on Parisian runways, articles cover the technology,...
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Saving Charlotte: A Mother and the Power of Intuition

PIA DE JONG · W. W. Norton & Company
Pages: 256
Format: Hardcover

Best-selling author Pia de Jong's vivid memoir about her newborn daughter's battle with leukemia and the startling decision that led to her recovery.On a still summer night in a seventeenth-century canal house in Amsterdam's old quarter, Pia de Jong gives birth to a delicate, bright-eyed...
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Yoga Fitness for Men

DEAN POHLMAN · DK
Pages: 192
Format: Paperback

A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll...
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Heart Smart for Women: Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living

Jennifer H Mieres · Onward Publishing
Pages: 270
Format: eBook

Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists,...
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