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Baby Proof: Mocktails for the Mom-to-Be

Nicole Nared-Washington · Countryman Press
Pages: 160
Format: Paperback

What to drink when you're expecting.When blogger Nicole Nared-Washington got pregnant, she knew she was going to miss Bellinis with her girlfriends and a glass of wine with dinner -- and then she realized she this was an opportunity to stay social and fun without the booze. In Baby...
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Liver Detox: Cleansing through Diet, Herbs, and Massage

Christopher Vasey · Healing Arts Press
Pages: 128
Format: Paperback

A practical guide to supporting and maintaining liver health naturally * Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions * Explains specific foods to avoid, which supplements accelerate the liver's...
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Respiratory Disorders Sourcebook

Amy L Sutton · Omnigraphics Inc.
Pages: 651
Format: Hardcover

"Provides basic consumer health information about prevention, symptoms, diagnosis, and treatment of respiratory disorders, along with tips for coping with chronic lung disease. Includes index, glossary of related terms, and other resources"--
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Conceivability: What I Learned Exploring the Frontiers of Fertility

Elizabeth L Katkin · Simon & Schuster
Pages: 320
Format: Hardcover

Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific,...
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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Robert Butera · Llewellyn Publication
Pages: 364
Format: Print book

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...
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Health Care Provider CPR

Benjamin Gulli · Jones & Bartlett Learning
Pages: 100
Format: Paperback

This manual is developed for use within health care provider level CPR training courses offered through the Emergency Care & Safety Institute.Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC) , Health Care...
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Empathy: Why It Matters, and How to Get It

Roman Krznaric · Perigee Books
Format: Hardcover

Discover the Six Habits of Highly Empathic PeopleA popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection....
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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green · Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
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Hormone Power: Transform Your Diet, Transform Your Life

Marjolein Dubbers · Greystone Books
Pages: 304
Format: Paperback

Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola · Hay House, Inc.
Pages: 368
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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The New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including CrossFit

Mark Vella · IMM Lifestyle
Pages: 168
Format: Paperback

Get an in-depth look into the most magnificent machine ever created - the human body!Over 100 anatomical illustrations of 70 muscles in action, detailed and in full colorOver 75 exercises to increase your flexibility and strengthExpert instructions for exercises for strength training and gym fitness,...
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Vitamania: Our Obsessive Quest For Nutritional Perfection

Catherine Price · Penguin Press
Format: Hardcover

"Absorbing and meticulously researched." -- The New York Times
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
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Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

Kendall Wood · Fair Winds Press; 1 edition
Format: Print book

The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity....
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Lazy Perfection: The Art of Looking Great Without Really Trying

Jenny Patinkin · Running Press
Pages: 256
Format: Hardcover

Could you use a little Lazy Perfection in Your Life?Every woman wants to look like the best version of herself-natural, radiant, and confident. But who has the time to master complicated makeup steps or the patience to sift through the glut of choices at the beauty counters? Celebrated...
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