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Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

Grant Petersen · Workman Publishing Company; 1 edition
Format: Book

This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride -- "the bible for bicycle riders" (Dave Eggers, New York Times Book Review)...
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Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

Robert Zembroski · Harper Wave
Pages: 400
Format: Hardcover

Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can....
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Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses

JILL WEISENBERGER · American Diabetes Association
Pages: 224
Format: Paperback

Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes...
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD · Avery Publishing Group
Pages: 304
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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1000 Juices, Green Drinks and Smoothies

Deborah Gray · Firefly Books
Format: Hardcover

An informative and appealing full-color guide for new and devoted juicers alike. 1000 Juices, Green Drinks and Smoothies is the ultimate guide to juicing, with 100 foundation juices and 900 variations. It provides all of the essential information on equipment, fruit and vegetable ingredients...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 279
Format: Hardcover

If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised - maybe even shocked - at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will...
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The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma

LIZ ARCH · William Morrow Paperbacks
Pages: 352
Format: Paperback

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.Whether or not we're consciously aware of it, no one is spared from trauma. And the damage can stem from...
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What You Must Know About Allergy Relief: How to Overcome the Allergies You Have & Discover the Ones You Are Not Aware Of

Earl Mindell · Square One Publishers
Pages: 288
Format: Print book

When most people have allergies, they know it. Symptoms come quickly and can range from mild reactions like sneezing and itching to severe, often debilitating effects like anaphylaxis. Millions of others, however, suffer from allergies and don't even know it. Allergies and intolerances...
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub

Lara Hamilton-Rondinelli · American Diabetes Association
Format: Hardcover

The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically...
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A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health

Hayley Hobson · Mango
Pages: 236
Format: Hardcover

Essential Oils ? Your Pathway to Holistic Health Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life ? your first step...
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Ten Minutes to Deep Meditation: Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression

Atlantic Publishing Company · Atlantic Publishing Group Inc.; Original edition
Format: Paperback

With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...
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The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life

Beth Behrs · Weinstein Books
Pages: 304
Format: Hardcover

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes - and now she wants...
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Twisting Fate: My Journey with BRCA?from Breast Cancer Doctor to Patient and Back

PAMELA MUNSTER · The Experiment
Pages: 272
Format: Hardcover

A practical yet personal guide to the medical and emotional facets of breast cancer, from a woman who's made her living researching the disease - and lived through it herself A leading oncologist at the University of California San Francisco, Dr. Pamela Munster has advised thousands of women...
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Alcoholism Sourcebook, 5th Ed.

Angela Williams · Omnigraphics, Inc.
Pages: 708
Format: Library Binding

Health information about alcohol abuse, addiction, and related health effects, with facts about treatment and recovery. Includes index, glossary of related terms, and other resources.
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ACEP First Aid Manual, 5th Edition

DK · DK; 5 edition
Format: Book

A possible life-saving reference to keep around the house or in the car, DKs First Aid Manual looks at more than 100 different conditions, from splinters and sprained ankles to strokes and unconsciousness, and shows exactly what to do with step-by-step photographic sequences. Every condition...
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