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Health, Mind & Body |
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Two Moms in the Raw: Simple, Clean, Irresistible Recipes for Your Family's Health
Shari Koolik Leidich · Rux Martin/Houghton Mifflin Harcourt; 1 edition
Format: Hardcover
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Raw, cooked, and gluten-free meals from the founder of the national award-winning healthy-snack company Two Moms in the Raw Within just a few days, Shari Leidich, a mother of three, went from working out daily and hiking in the nearby Rocky Mountains to being barely able to hold a pen.... |
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Tomes of Terror: Haunted Bookstores and Libraries
Mark Leslie · Dundurn
Format: Print book
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A supernatural tour of bookstores and libraries around the world, focusing on the ghost stories from haunted locations. Throughout history, books have inspired, informed, entertained, and enriched us. They have also kept us up through the night, thrilled us, and lured into their endless... |
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52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy
INC BOTTOM LINE · Sourcebooks
Pages: 160
Format: Paperback
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Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health... |
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Arthritis Reversed: 30 Days to Lasting Relief from Joint Pain and Arthritis
Mark V Wiley · Tambuli Media
Pages: 276
Format: Print book
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Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails to eradicate our everyday... |
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Forgotten Skills of Backyard Herbal Healing and Family Health
Caleb Warnock · Hobble Creek Press; 1 edition
Format: Print book
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Modern medicine can work wonders, but most of it has roots in the healing powers you can find in your own backyard. This informative book teaches you to harvest, dry, and store herbs that will keep you healthy. Discover how to use natural remedies safely, so you can nurture your family's... |
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Looking at Mindfulness: 25 Ways to Live in the Moment Through Art
Christophe Andre · Blue Rider Press
Format: Hardcover
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Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, who in this book guides us through the art of mindfulness, beginning with art itself. Looking... |
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Breast Cancer Surgery and Reconstruction: What's Right For You
Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book
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More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman... |
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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine
Madelyn H Fernstrom · Skyhorse Publishing
Pages: 232
Format: Paperback
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NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom - partnering with AARP - present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg · BenBella Books
Pages: 280
Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman · Little, Brown and Company
Pages: 264
Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton, Colorado, 1999: two high... |
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Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life
Mally Roncal · Ballantine Books
Format: Hardcover
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From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift... |
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In the Green Kitchen: Techniques to Learn by Heart
Alice Waters · Clarkson Potter; First Edition edition
Format: Hardcover
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Alice Waters has been a champion of the sustainable, local cooking movement for decades. To Alice, good food is a right, not a privilege. In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes—for delicious fresh,... |
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