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High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease

Christina Neal · CreateSpace Independent Publishing Platform
Pages: 84
Format: Paperback

How to Lower Blood Pressure Naturally Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure - or hypertension - causes more than 9 million...
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The Real Pain of RA

Kendra Taylor · Independently published
Pages: 43
Format: Paperback

I wrote this book for people newly diagnosed with Rheumatoid arthritis or anyone that is battling chronic disease. I want to share a lot of the challenges of living with RA from a patient's perspective. RA is a very serious disease and after only two years of developing this disease,...
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Bulletproof Your Shoulder

Jim Johnson · Dog Ear Publishing
Pages: 83
Format: Print book

A "bulletproof shoulder" is a shoulder that is pain-free and resistant to injury -and you can have one too - Bulletproof Your Shoulder will showyou how. Inless than 100 pages, readers will learn about the BulletproofShoulder Program - a series of simple and powerful exercises...
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The Happiness Equation: Want Nothing + Do Anything = Have Everything

Neil Pasricha · G.P. Putnam's Sons
Pages: 320
Format: Print book

What's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times-bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness...
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Deskbound: Sitting is the New Smoking

Kelly Starrett · Tuttle Publishing
Pages: 368
Format: Print book

You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office...
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Still Down: What to Do When Antidepressants Fail

Dean F MacKinnon · Johns Hopkins University Press
Pages: 152
Format: Print book

Major depressive disorder is a common medical condition that can be disabling and can persist for months, even years. Many people experience depression symptoms that resist treatment. Although they try various combinations of medications, psychotherapy, or electroconvulsive therapy, their...
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The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

Madiha M., MD Saeed · Rowman & Littlefield Publishers
Pages: 344
Format: Hardcover

As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions...
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Acid Test: LSD, Ecstasy, and the Power to Heal

Tom Shroder · Blue Rider Press
Format: Hardcover

It’s no secret that psychedelic drugs have the ability to cast light on the miraculous reality hidden within our psyche. Almost immediately after the discovery of LSD less than a hundred years ago, psychedelics began to play a crucial role in the quest to understand the link between...
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Knock on Wood and Other Superstitions

Carole Potter · Bonanza Books
Pages: 263
Format: Book

Book by Rh Value Publishing
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The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Terry Matlen MSW · New Harbinger Publications
Format: Paperback

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet) ? If so, you might just be The Queen of Distraction. And whether or not you've...
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Kim Lutz · Sterling
Format: Book

Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star...
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Peripheral Neuropathy: What It Is and What You Can Do to Feel Better

Janice F Wiesman · Johns Hopkins University Press
Pages: 121
Format: Print book

Nearly one in fifteen people -- that's 20 million people in the United States -- suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness,...
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The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

Caroline Apovian · Grand Central Life & Style
Format: Hardcover

Age slowing down your metabolism? Not anymore Internationally renowned weight-loss expert and "New York Times" bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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Warrior's Return: Restoring the Soul After War

Edward Tick · Sounds True
Pages: 299
Format: Book

War touches us all -- leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche. In spite of billions spent on psychological care and reintegration programs, we face an epidemic of combat-related...
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