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High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease
Christina Neal · CreateSpace Independent Publishing Platform Pages: 84 Format: Paperback
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How to Lower Blood Pressure Naturally Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure - or hypertension - causes more than 9 million... |
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The Real Pain of RA
Kendra Taylor · Independently published Pages: 43 Format: Paperback
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I wrote this book for people newly diagnosed with Rheumatoid arthritis or anyone that is battling chronic disease. I want to share a lot of the challenges of living with RA from a patient's perspective. RA is a very serious disease and after only two years of developing this disease,... |
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Bulletproof Your Shoulder
Jim Johnson · Dog Ear Publishing Pages: 83 Format: Print book
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A "bulletproof shoulder" is a shoulder that is pain-free and resistant to injury -and you can have one too - Bulletproof Your Shoulder will showyou how. Inless than 100 pages, readers will learn about the BulletproofShoulder Program - a series of simple and powerful exercises... |
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The Happiness Equation: Want Nothing + Do Anything = Have Everything
Neil Pasricha · G.P. Putnam's Sons Pages: 320 Format: Print book
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What's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times-bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness... |
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Deskbound: Sitting is the New Smoking
Kelly Starrett · Tuttle Publishing Pages: 368 Format: Print book
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You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office... |
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Still Down: What to Do When Antidepressants Fail
Dean F MacKinnon · Johns Hopkins University Press Pages: 152 Format: Print book
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Major depressive disorder is a common medical condition that can be disabling and can persist for months, even years. Many people experience depression symptoms that resist treatment. Although they try various combinations of medications, psychotherapy, or electroconvulsive therapy, their... |
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The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
Madiha M., MD Saeed · Rowman & Littlefield Publishers Pages: 344 Format: Hardcover
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As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions... |
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Acid Test: LSD, Ecstasy, and the Power to Heal
Tom Shroder · Blue Rider Press Format: Hardcover
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It’s no secret that psychedelic drugs have the ability to cast light on the miraculous reality hidden within our psyche. Almost immediately after the discovery of LSD less than a hundred years ago, psychedelics began to play a crucial role in the quest to understand the link between... |
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth
Kim Lutz · Sterling Format: Book
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Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star... |
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Peripheral Neuropathy: What It Is and What You Can Do to Feel Better
Janice F Wiesman · Johns Hopkins University Press Pages: 121 Format: Print book
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Nearly one in fifteen people -- that's 20 million people in the United States -- suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness,... |
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Warrior's Return: Restoring the Soul After War
Edward Tick · Sounds True Pages: 299 Format: Book
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War touches us all -- leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche. In spite of billions spent on psychological care and reintegration programs, we face an epidemic of combat-related... |
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