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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Dr Michael Mosley · Atria Books
Pages: 288
Format: Hardcover

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health and weight loss.People...
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The Diabetes Carbohydrate & Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Lea Ann Holzmeister · American Diabetes Association
Pages: 736
Format: Paperback

The fifth edition of this all-time bestseller is back in a new edition - fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Avoid inaccurate and crowd-sourced...
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Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods, Third Edition

James F. Balch M.D. · Wiley; 3 edition
Format: Print book

Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very...
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Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore · Harper Wave
Pages: 240
Format: Print book

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh)...
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger · Houghton Mifflin
Format: Hardcover

Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol....
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The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter

Susan Pinker · Spiegel & Grau
Format: Hardcover

In her surprising, entertaining, and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity. From birth to death, human beings are hardwired to connect to other human beings. Face-to-face...
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What to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes

American Diabetes Associa. · Good Books, 2016.
Pages: 224
Format: Print book

Managing a chronic disease like diabetes can be overwhelming - especially if you're among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just...
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Breast Cancer Clear & Simple: All Your Questions Answered

American Cancer Society. · American Cancer Society
Pages: 176
Format: Print book

A breast cancer resource for the newly diagnosed from the experts at the American Cancer Society With an easy-to-understand, question-and-answer format, this book guides patients through the important decisions they'll need to make, from diagnosis through treatment. It helps women with...
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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world...
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Hormonal: The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

Martie Haselton · Little, Brown and Company
Pages: 320
Format: Hardcover

The hidden intelligence of the hormonal cycle and its role in empowering women to succeed sexually, reproductively, and socially. Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges....
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD · Avery Publishing Group
Pages: 304
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola · Hay House, Inc.
Pages: 368
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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Dr. Mutter's Marvels: A True Tale of Intrigue and Innovation at the Dawn of Modern Medicine

Cristin O'Keefe Aptowicz · Gotham Books
Pages: 384
Format: Print book

A mesmerizing biography of the brilliant and eccentric medical innovator who revolutionized American surgery and founded the country's most famous museum of medical oddities Imagine undergoing an operation without anesthesia performed by a surgeon who refuses to sterilize his tools...
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The Energies of Love: Using Energy Medicine to Keep Your Relationship Thriving

Donna Eden · Tarcher
Format: Hardcover

The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships.A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines...
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