Back Health, Mind & Body | September Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils

Andrea Butje · Hay House Inc
Format: Print book

In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety...
Read More check catalog
 
 
Manon Lescaut

Giacomo Puccini · Deutsche Grammophon

Read More check catalog
 
 
The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

Martha Mckittrick RD · Rockridge Press
Pages: 226
Format: Paperback

Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Receiving a type 2 diabetes diagnoses can be frightening -- and learning to manage your diabetes through nutrition and lifestyle changes can feel...
Read More check catalog
 
 
Understanding Childhood Hearing Loss: Whole Family Approaches to Living and Thriving

Brian J. Fligor · Rowman & Littlefield
Pages: 192
Format: Print book

Childhood hearing loss is more common than most people assume, and yet this invisible condition can rob a child of the ability to develop close emotional relationships with family and friends. This book demystifies this condition and offers emotionally-supportive approaches to caring for the child...
Read More check catalog
 
 
Men of Style

Josh Sims · Laurence King Publishing
Pages: 224
Format: Paperback

A style guide with heft. Men of Style profiles the best-dressed men of recent centuries: from actors to statesman, playboys to painters, the iconic and the more unexpected. Comprising profiles of their colorful, dapper lives, sartorial and personal, explaining too how they have shaped menswear...
Read More check catalog
 
 
Turmeric for Health: 100 Amazing and Unexpected Uses for Turmeric

Britt Brandon · Adams Media
Pages: 128
Format: Print book

Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and...
Read More check catalog
 
 
The Diabetes Carbohydrate & Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Lea Ann Holzmeister · American Diabetes Association
Pages: 736
Format: Paperback

The fifth edition of this all-time bestseller is back in a new edition - fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Avoid inaccurate and crowd-sourced...
Read More check catalog
 
 
Bread Revolution: World-Class Baking with Sprouted and Whole Grains, Heirloom Flours, and Fresh Techniques

Peter Reinhart · Ten Speed Press
Format: Hardcover

Renowned baking author and instructor Peter Reinhart has always been on the forefront of the bread movement—from his seminal work, The Bread Baker’s Apprentice, to today. In Bread Revolution, he explores the cutting-edge developments in bread baking, with fifty recipes and formulas...
Read More check catalog
 
 
1001 Walks You Must Take Before You Die: Country Hikes, Heritage Trails, Coastal Strolls, Mountain Paths, City Walks

Barry Stone · Universe
Pages: 960
Format: Hardcover

This generously illustrated volume features 1,001 carefully selected scenic walks throughout the world in both natural and urban settings - from Africa's Rift Valley to the Appalachian Trail. This latest volume in the hugely popular 1,001 series is the ideal guide to the world's...
Read More check catalog
 
 
Suspicious Minds: How Culture Shapes Madness

Joel Gold · Free Press; 1 edition
Format: Hardcover

What if you woke up with the alarming suspicion that you were being watched?One day in 2003, a patient unlike any other that Dr. Joel Gold had seen before was admitted to his unit at Bellevue Hospital. This man claimed he was being filmed constantly and that his life was being broadcast...
Read More check catalog
 
 
Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties

Patricia Marx · Twelve
Pages: 208
Format: Hardcover

Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best--not that weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's...
Read More check catalog
 
 
The Alpha Woman Meets Her Match: How Today's Strong Women Can Find Love and Happiness Without Settling

Sonya Rhodes · William Morrow; First Edition edition
Format: Hardcover

Relationship therapist Sonya Rhodes's liberating, straight-talking guide convincingly argues that successful modern women--the audience who embraced Lean In--can find the right guy without having to change or settle, and tells them how to do it.In the twenty-first century, women are outpacing...
Read More check catalog
 
 
The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
Read More check catalog
 
 
The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

Dr. Jorge E. Rodriguez · Ten Speed Press; 1 edition
Format: Hardcover

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management...
Read More check catalog