Back Self-Help | December Newsletter

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  New Titles - Self-Help
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red helicopter―a parable for our times: lead change with kindness (plus a little math)

James Rhee - HarperOne
Format: Hardcover

Acclaimed CEO, TED Speaker, and Entrepreneurship Professor James Rhee shares the inspirational true story of finding success through kindness (plus a little math) . Learn the deceptively simple and positive way to embrace your agency, lead change, and fly free - in the business of life...
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Rabbit Heart: A Mother's Murder, a Daughter's Story

Kristine S. Ervin - Counterpoint
Format: Hardcover

For readers of My Dark Places and I'll Be Gone in the Dark, a beautiful, brutal memoir documenting one woman's search for identity alongside her family's decades-long quest to identify the two men who abducted - and murdered - her mother. Kristine S. Ervin was just eight years...
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Threads of Treasure: How to Make, Mend, and Find Meaning through Thread

Sara Barnes - Schiffer Craft
Format: Hardcover

Learn to make embroidery a way to treasure your life as you create three personal projects supported by the guidance, stories, and advice of 14 modern crafters. Modern society has put a premium on producing, and sometimes that hustle culture (Instagram likes! Etsy sales!) can drain some...
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The Inner Clock: Living in Sync with Our Circadian Rhythms

Lynne Peeples - Riverhead Books
Format: Hardcover

How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health. Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial...
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Heal the Healer: A Self-Care Guide for Wellness Workers and Caregivers

Joshua Rosenthal - Wonderwell
Format: Paperback

From visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal comes a compassionate survival guide for givers - the therapists, coaches, bodyworkers, and alternative medicine practitioners filling an ever-widening care gap left by our institutionalized...
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Indivisible: How to Forge Our Differences into a Stronger Future

Denise Hamilton - Countryman Press
Format: Hardcover

Denise Hamilton helps readers unpack their preconceived notions and reimagine a world that's better than just "inclusive." Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: "indivisible." In her groundbreaking debut,...
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Force of Nature: A Celebration of Girls and Women Raising Their Voices

Kate T. Parker - Workman Publishing Company
Format: Paperback

From the bestselling author-photographer of Strong Is the New Pretty, this collection of Kate Parker's photographs celebrates girls and women finding, using, amplifying, and sustaining their voices to empower themselves and the people around them. Mothers lifting up their daughters....
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The Cure for Burnout: How to Find Balance and Reclaim Your Life

Emily Ballesteros - Random House Audio
Format: Hardcover

"An empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy." - Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better...
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Bipolar Disorder For Dummies

Candida Fink - For Dummies
Format: Paperback

Wrap your mind around bipolar disorder and understand your treatment optionsBipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren't...
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I Want to Die but I Still Want to Eat Tteokbokki: Further Conversations with My Psychiatrist

Baek Sehee - Bloomsbury Publishing
Format: Hardcover

The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist Anton Hur.. Whenever depression or emptiness came calling, I was all too eager to open the door of self-pity and go right inside. . Baek Sehee started recording her sessions...
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