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New in Ebooks - Health, Mind & Body
New e-title highlights is brought to you by Ebook Alerts. If you would like to see all new titles for this category, click here |
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The Joy of Movement
Kelly McGonigal
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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly... |
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Body Love Every Day
Kelly LeVeque
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Forewords by Emmy Rossum and Jennifer GarnerDitch cravings and love your lifestyle with this body-positive approach to health and wellnessIn her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your... |
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The Self-Care Solution
Jennifer Ashton
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ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field... |
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Change Maker
John Berardi, PhD
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The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications,... |
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