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New in Ebooks - Health, Mind & Body
New e-title highlights is brought to you by Ebook Alerts. If you would like to see all new titles for this category, click here |
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Glow
Dr. Stacie Stephenson
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Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson's holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like... |
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Ultra-Processed People
Chris van Tulleken
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New York Times Bestseller
International Bestseller
A manifesto to change how you eat and how you think about the human body.
It's not you, it's the food.
We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances... |
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The In-Between
Hadley Vlahos, R.N.
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NEW YORK TIMES BESTSELLER • Passionate advocate for end-of-life care and TikTok star Hadley Vlahos shares moving stories of joy, wisdom, and redemption from her patients’ final moments in this “brilliant” (Zibby Owens, Good Morning America) memoir. “This extraordinary book... |
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The Anxiety Opportunity
Curtis Chang
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What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears.... |
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Fast Like a Girl
Dr. Mindy Pelz
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WALL STREET JOURNAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women... |
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