Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  New in Ebooks - Health, Mind & Body
New e-title highlights is brought to you by Ebook Alerts. If you would like to see all new titles for this category, click here
 
Passionista
Passionista

Ian Kerner

Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time...
Read More
 
 
Peaceful Kitchen
Peaceful Kitchen

Catherine Perez

A NEW YORK TIMES BESTSELLERFrom nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals.In her first cookbook, Catherine Perez, a food creator...
Read More
 
 
The Lessons
The Lessons

Nile Wilson

Brought to you by Penguin.Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world...
Read More
 
 
Modern Masculinity
Modern Masculinity

Stephan B. Poulter

A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular...
Read More
 
 
Absolute Beauty
Absolute Beauty

Pratima Raichur

Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive...
Read More
 
 
Meat Is for Pussies
Meat Is for Pussies

John Joseph

"[Joseph's] advice works: The benefits of a plant based diet can be profound." —Robert Ostfeld, MD, Director of the Cardiac Wellness Program, Montefiore Hospital and Associate Professor of Clinical Medicine, Albert Einstein College of MedicineJohn Joseph wants men to know, in no uncertain...
Read More
 
 
Boundless Kitchen
Boundless Kitchen

Ben Greenfield

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed...
Read More
 
 
Men's Complete Health Guide
Men's Complete Health Guide

Neil Baum

"This book is a great asset to all men who need to make their own health a priority." —Joe Gibbs, NFL Hall of Fame coach and owner of 4x NASCAR champion Joe Gibbs Racing Everything you need to know about men's health in one handy package—updated, revised, and expanded. The authors'...
Read More
 
 
The Healing Power of Movement
The Healing Power of Movement

Hannah Glancy

In The Healing Power of Movement, the joy of being physically active and how that can boost physical, mental, and spiritual health is explored and revealed in full. Written by an experienced yoga teacher, hill runner and fell walker, Hannah Glancy, the benefits of moving your body and connecting...
Read More
 
 
Five Stages of Love
Five Stages of Love

Aridam S. Dojie

Blurring the line between poetry and picture book with its highly emotive visual narrative, FIVE STAGES OF LOVE marks a delectably powerful poetic debut by author and artist Aridam S. Dojie.Each illustrated, black-and-white spread whispers a solemn secret as art weaves through words and rhymes...
Read More
 
 
Eat Drink Shine
Eat Drink Shine

Jessica Jill Jennifer Emich

Boulder, Colorado-based triplets Jessica, Jill, and Jennifer Emich, founders of Shine Living Community, ran their restaurants and gathering places-Shine Restaurant and Trilogy Wine Bar & Lounge-for over twenty years. They're passionate about living a meaningful life from the inside out....
Read More
 
 
Adiós a la inflamación. Cómo prevenir enfermedades, retrasar el envejecimiento y perder peso
Adiós a la inflamación. Cómo prevenir enfermedades, retrasar el envejecimiento y perder peso

Sandra Moñino

¿SIENTES TU VIENTRE HINCHADO? ¿PESADEZ EN TU CUERPO? ¿TE NOTAS DE MAL HUMOR, ESTRESADO O MÁS CANSADO DE LO NORMAL? ¿SABÍAS QUE DETRÁS DE ELLO PODRÍA ESCONDERSE UN PROBLEMA DE INFLAMACIÓN? Aumento de peso, problemas en la piel, dolores de cabeza o patologías como la diabetes,...
Read More
 
 
Voices of Lymphedema
Voices of Lymphedema

Ann B. Ehrlich

Chronic swelling due to lymphatic fluid, or lymphedema, affects 3-5 million Americans including 20-40% of cancer survivors. Lymphedema is so little known-even among doctors-that it has been called the 'silent epidemic' but there is effective treatment that can break the cycle of recurring...
Read More