Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  New in Ebooks - Health, Mind & Body
New e-title highlights is brought to you by Ebook Alerts. If you would like to see all new titles for this category, click here
 
The Lost Pages of Dr Barbara Herbal Remedies Encyclopedia
The Lost Pages of Dr Barbara Herbal Remedies Encyclopedia

Amanda Adams, Barbara Oneill Books

YOUR BODY POSSESS THE POWER TO HEAL ITSELF: WHAT BIG PHARMA DON'T WANT YOU TO KNOW "He heals the brokenhearted and binds up their wounds." – Psalm 147:3 Discover the healing power of nature with the Dr. Barbara Lost Book Of Herbal Remedies Encyclopedia. This book not only starts each...
Read More
 
 
The Tennis Partner
The Tennis Partner

Abraham Verghese

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of “Cutting for Stone” and “The Covenant of Water”, an Oprah's Book Club Pick. When Abraham Verghese, a physician whose marriage is unraveling,...
Read More
 
 
The Garden Within
The Garden Within

Anita Phillips

Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life. We know our emotions are powerful. Yet all too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed,...
Read More
 
 
Breaking Free From Body Shame
Breaking Free From Body Shame

Jess Connolly

You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world...
Read More
 
 
The Menopause Manifesto
The Menopause Manifesto

Jen Gunter

Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard-facts, real science, fascinating...
Read More
 
 
The Book of Lymph
The Book of Lymph

Lisa Levitt Gainsley

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced...
Read More
 
 
A Radical Guide for Women with ADHD
A Radical Guide for Women with ADHD

Sari Solden, MS, LMFT, Michelle Frank

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known-all...
Read More
 
 
Mediterranean Diet for Beginners
Mediterranean Diet for Beginners

Bryan Coleman

The Mediterranean diet is a well-known diet, rich in veggies and fruits and short on sugar and red meat. The diet is famous for its many lifestyle and health advantages. The many benefits of the Mediterranean diet should be harnessed and enjoyed without stress. This book will help you get started...
Read More
 
 
Dirty Genes
Dirty Genes

Ben Lynch

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including...
Read More
 
 
The Subtle Art of Not Giving a F*ck
The Subtle Art of Not Giving a F*ck

Mark Manson

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life....
Read More