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  New in Ebooks - Self-Help
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The Highly Sensitive Person's Guide to Dealing with Toxic People
The Highly Sensitive Person's Guide to Dealing with Toxic People

Shahida Arabi, MA

If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature,...
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No More Mr. Nice Guy
No More Mr. Nice Guy

Robert Glover

"One of the best books I've ever read on men's emotional health and development." Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models. "I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me."...
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Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers

Robert M. Sapolsky

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky...
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Will I Ever Be Good Enough?
Will I Ever Be Good Enough?

Karyl McBride, PhD

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades...
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