Title:
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Author:
ISBN:
9780062433640
Edition:
First edition.
Physical Description:
xx, 327 pages : illustrations ; 24 cm
Contents:
Part one. Why we're suffering. the hidden epidemic ; Ground zero for leaky gut ; The immunity connection ; Eat dirt -- Part two. The five factors of gut health. You are what you eat ; A sanitized society ; The price of convenience ; Our stressful lives ; Medication nation ; The Eat Dirt program -- Part three. Heal for your gut type. Healing the whole body ; Healing candida gut ; Healing stressed gut ; Healing immune gut ; Healing gastric gut ; Healing toxic gut -- Part four. Recipes. Recipes for home and body.
Summary:
A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is "yes"--and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.In Eat DirtEat Dirt will help readers restore gut health and eliminate leaky gut for good.
