Skinny suppers : 125 lightened up, healthier meals for your family
Title:
Skinny suppers : 125 lightened up, healthier meals for your family
Author:
ISBN:
9780062419156
Edition:
First edition.
Physical Description:
xi, 307 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Why suppertime matters. Make time for suppertime ; Prepare for suppertime success ; Meal planning for balanced, waist-friendly suppers ; Let's get cooking -- Skinny suppers. Home cooking on the range: beef suppers ; Serve up some comfort: casserole suppers ; Baked, shaked, and unfried: chicken and turkey suppers ; Good to the last slurp: pasta suppers ; More than just chops: pork suppers ; Flavor that's off the hook: seafood suppers ; Hearty one-bowl meals: skinny soups and salads ; Skip the meat, y'all: vegetarian suppers ; All the fixin's for the family: skinny side dishes -- Make it homemade: skinny seasonings.
Summary:
Need recipes for stress-free, hearty meals that your family can share around the dinner table? Griffin provides meals you can feel good about: satisfying, delicious, and lower in fat and calories. Most are under 350 calories per serving-- and take less than 30 minutes from prep to table! This is your first step to getting your family back to the table for supper!
Genre: