In this companion to his best-selling and multi-award-winning "Change Your Story, Change Your Life", Carl Greer explains that by using the practices offered in this book -- many of which are influenced by Jungian and shamanic traditions -- anyone can tap into hidden resources for healing. The practices empower you to gain insights, balance energies, dialogue and interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with aging, unexpected health challenges, or ongoing concerns, you will find in this book tools for writing and bringing to life a new health story.--