From America�s favorite football player turned New York Times bestselling author and morning talk show host here are 18 rules of motivational advice that will inspire you to turn up the heat and go from good to great in pursuit of your personal ambitions. Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life. --Page [4] of cover.

Michael Strahan distills the wisdom he's gleaned from his childhood years in Europe where, he grew up as the youngest child in a tight-knit community on a military base, his time with the NFL where his sheer discipline and willpower made him a Hall-of-Fame, legendary football player, and his broadcast career, which puts him contact with the heartland of America every morning.

Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds that he would secure one of the coveted spots were against him. The rest is football history.