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"It's a club that none of us wants to belong to--you are comfortably living your life when suddenly your world turns upside down. Everything normal is ripped apart. Where do you turn to pick up the pieces? It's a question many of us are asking in these troubling times. While there is no way to predict exactly how you would respond to catastrophic loss, this book offers a psychological roadmap through cycles of shock and trauma to discover meaning, renewal, and hope. First a journalist and then a psychotherapist, Laurie Nadel recognized the need to help people whose lives were shattered by violence. She created emotional first aid tools to calm acute stress reactions after catastrophes and led a program for teenagers whose fathers were killed in the September 11th attacks. But it was when her own home was destroyed by Hurricane Sandy in 2012 that she discovered the Five Gifts that helped her rebuild her life. In this practical and compassionate guide, Nadel distills wisdom from several
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