"5-Minute Devotions for Teens removes the stigma surrounding mental health issues and advises Christian teens what they can do when they are depressed and anxious. The book includes tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more"--

What would it be like if someone were completely, 100 percent for you? The loser. The rising star. The drug addict. The good Christian kid gone bad. The undeserving overwhelmed with gratitude. Whoever you are and wherever you ve been Jesus is for you. Not when you clean up your act or when do the right thing or when put your life back together. Jesus is for you in the midst of now. Whether you woke up amazed by your blessings or shamed by the worst mistake of your life. Jesus is for you and with you, and He s not going anywhere. The heartfelt and honest stories in these pages reveal what it means to experience Jesus and discover the real life He promises. With insight from New York Times bestselling author Judah Smith and backed by Scripture, this book will allow you breathe deeply the profound truth that Jesus is for you.