Freedom from your inner critic : a self-therapy approach / Jay Earley, PhD, Bonnie Weiss, LCSW.
Material type: TextPublisher: Boulder, Colorado : Sounds True, 2013Description: x, 147 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 9781604079425 (pbk.)
- 1604079428 (pbk.)
- 9781622030644 (ebk.)
- 1622030648 (ebk.)
- 158.1 23
- BF637.C74 E17 2013
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Book | La Retama Central Library | La Retama Central Library | Nonfiction | 158.1 EAR (Browse shelf(Opens below)) | Available | 43185000666121 |
Includes bibliographical references.
Getting to know your inner critic -- A new view of the inner critic -- Coming into self: unblending from your critic and child -- Becoming open to your critic: unblending from your inner defender -- Befriending your critic -- Uncovering the origins of your criticized child -- Healing your inner children -- Transforming your inner critic -- Transforming an inner critic with a legacy burden -- Awakening your inner champion -- Cultivating your inner mentor -- Criticism in relationships -- Perfectionism -- Addictions -- Gender and the inner critic -- Living free of your inner critics.
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