Yogalosophy for inner strength : 12 weeks to heal the heart and embrace joy / Mandy Ingber.

By:

Ingber, Mandy

Material type: Text

TextPublisher: Berkeley, California : Seal Press, 2016Description: 351 pages : color illustrations ; 23 cmISBN:

9781580055932
1580055931

Subject(s):

DDC classification:

613.7/046 23

LOC classification:

RA781.67 .I55 2016

Summary: "Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak,"--Amazon.com.

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode	Item holds
Book	La Retama Central Library	La Retama Central Library	Nonfiction	613.7046 ING (Browse shelf(Opens below))	Available		43185001820354

Total holds: 0

Includes index.

"Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak,"--Amazon.com.

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