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High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere / Sean Bartram, official trainer to the Indianapolis Colts cheerleaders. by
Edition: First American edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York, New York : DK Publishing, 2015
Availability: Items available for loan: La Retama Central Library (1)Call number: 613.71 BAR.

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Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workouts for every fitness level / Jordan D. Metzl, MD, with Mike Zimmerman. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York, NY : Rodale, [2016]
Availability: Items available for loan: Anita & W.T. Neyland Public Library (1)Call number: 613.71 MET.

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