Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes / Rocco DiSpirito.
Material type: TextPublisher: New York : Grand Central Life & Style, 2015Edition: First editionDescription: xviii, 251 pages : color illustrations ; 25 cmContent type:- text
- unmediated
- volume
- 9781455583522
- 1455583529
- 641.5/638 23
- RM237.86 .D57 2015
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Book | La Retama Central Library | La Retama Central Library | Nonfiction | 641.5638 DIS (Browse shelf(Opens below)) | Available | 43185000925394 |
"Works with Fitbit"--Cover.
Includes bibliographical references (page 243) and index.
Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes.
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