Amazon cover image
Image from Amazon.com

Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes / Rocco DiSpirito.

By: Material type: TextTextPublisher: New York : Grand Central Life & Style, 2015Edition: First editionDescription: xviii, 251 pages : color illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781455583522
  • 1455583529
Subject(s): Genre/Form: DDC classification:
  • 641.5/638 23
LOC classification:
  • RM237.86 .D57 2015
Summary: Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
Book Book La Retama Central Library La Retama Central Library Nonfiction 641.5638 DIS (Browse shelf(Opens below)) Available 43185000925394
Total holds: 0

"Works with Fitbit"--Cover.

Includes bibliographical references (page 243) and index.

Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes.

There are no comments on this title.

to post a comment.