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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / Daniel G. Amen, MD, Tana Amen, BSN, RN.

By: Contributor(s): Material type: TextTextPublisher: New York : New American Library, 2016Edition: First editionDescription: x, 358 pages : illustrations ; 24 cmISBN:
  • 9781101988473
  • 1101988479
Subject(s): Genre/Form: Additional physical formats: Online version:: Brain warrior's wayDDC classification:
  • 613 23
LOC classification:
  • RA776.95 .A4595 2016
Contents:
Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.
Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
Book Book La Retama Central Library La Retama Central Library Nonfiction 613 AME (Browse shelf(Opens below)) Available 43185001969359
Total holds: 0

Includes bibliographical references (pages 337-346) and index.

Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.

"The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.

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