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		The one-minute workout : science shows a way to get fit that's smarter, faster, shorter / Martin Gibala, P.hD. ; with Christopher Shulgan. by Gibala, Martin [author.] Shulgan, Christopher [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, New York : Avery, 2017 Availability: Items available for loan: Anita & W.T. Neyland Public Library (1)Call number: 613.7 GIB. Place hold Add to cart (remove)
		Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workouts for every fitness level / Jordan D. Metzl, MD, with Mike Zimmerman. by Metzl, Jordan D, 1966- [author.] Zimmerman, Mike [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York, NY : Rodale, [2016] Availability: Items available for loan: Anita & W.T. Neyland Public Library (1)Call number: 613.71 MET. Place hold Add to cart (remove)
		No cover image available 10 minute solution. Dance off fat fast produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. by Sarago, Leah Ambandos, Andrea Dragonfly Productions Anchor Bay Entertainment, Inc Starz Home Entertainment (Firm) Edition: Full screen. Material type: Film; Type of visual material: videorecording ; Audience: General; Publisher number: DV15959 Anchor Bay Entertainment Publication details: Burbank, Calif. : Anchor Bay Entertainment : Distributed by Starz Home Entertainment, c2008 Other title: Ten minute solution. Dance off fat fast Availability: Items available for loan: Dr. Clotilde P. Garcia Public Library (1)Call number: DVD 613.715 TEN. Place hold Add to cart (remove)
		The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines. by Itsines, Kayla [author.] Edition: First U. S. edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : St. Martin's Press, 2016 Other title: The bikini body twenty-eight day healthy eating and lifestyle guide Availability: Items available for loan: Anita & W.T. Neyland Public Library (1)Call number: 613.25 ITS. Place hold Add to cart (remove)
		Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, & feel / Ivy Ingram Larson and Andrew Larson, MD, FACS, FASMBS. by Larson, Ivy Ingram, 1973- Larson, Andrew, 1973- Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Berkley Books, 2013 Online resources: Cover image Availability: Items available for loan: La Retama Central Library (1)Call number: 613.7 LAR. Not available: Dr. Clotilde P. Garcia Public Library: Checked out (1). Place hold Add to cart (remove)
		The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince. by Quince, Dolvett Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Grand Central Life & Style, 2013 Other title: Three-one-two-one diet Availability: Items available for loan: Ben F. McDonald Public Library (1)Call number: 613.25 QUI. Place hold Add to cart (remove)
		Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover / Denise Austin. by Austin, Denise Material type: Text; Format: print ; Literary form: Not fiction Publication details: Emmaus, Pa. : Rodale, c2002 Online resources: Contributor biographical information Publisher description Table of contents Availability: Items available for loan: Flour Bluff High School Library (1)Call number: 613.7 AUS . Place hold Add to cart (remove)
		Thinner in 30 : small changes that add up to big weight loss in just 30 days / Jenna Wolfe, Lifestyle and Fitness Expert with Myatt Murphy. by Wolfe, Jenna [author.] Murphy, Myatt [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Grand Central Life & Style, 2015 Other title: Thinner in thirty Availability: Items available for loan: Anita & W.T. Neyland Public Library (1)Call number: 613.25 WOL. Ben F. McDonald Public Library (1)Call number: 613.25 WOL. Dr. Clotilde P. Garcia Public Library (1)Call number: 613.25 WOL. La Retama Central Library (1)Call number: 613.25 WOL. Place hold Add to cart (remove)
		No cover image available Jane Fonda prime time. Firm & burn by Fonda, Jane, 1937- Lions Gate Home Entertainment Material type: Film; Type of visual material: videorecording Language: English Publisher number: 31354 Lions Gate Home Entertainment Publication details: Santa Monica, Calif. : Lions Gate Home Entertainment, [2011] Other title: Firm & burn Firm and burn Availability: Items available for loan: Janet F. Harte Public Library (1)Call number: DVD 613.712 FIR. Owen R. Hopkins Public Library (1)Call number: DVD FIRM & BURN. Place hold Add to cart (remove)