Preferred Shelf Number:
641.5918 COO
First Title value, for Searching:
Mediterranean diet on a budget : recipes, meal plans, and tips to eat healthfully for as little as $50 a week
First Author value, for Searching:
Cooper, Emily, author.
ISBN:
9781638783633
Personal Author:
Physical Description:
ix, 153 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Introduction -- An affordable approach to the mediterranean diet -- Frugal Mediterranean diet meal plans -- Breakfast -- Sides and snacks -- Vegetarian mains -- Seafood and fish -- Poultry and meat -- Desserts -- Staples -- Measurements & conversions -- References.
Abstract:
"Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health. Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for."-- Provided by publisher
Geographic Term:
Added Corporate Author:
