| Description |
xxiii, 154 pages ; 23 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
"Many people think that it's normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have scientifically proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And, when you're at an increased risk of infection, know what to do to derail a virus before it takes hold. Follow this immune-boosting roadmap to be healthier and less prone to viral infections" -- Provided by publisher. |
| Subject(S) |
Natural immunity.
|
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Nutrition.
|
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Health.
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Immune system.
|
| ISBN |
9781945847301 (paperback) |
|
1945847301 (paperback) |
|
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