| Description |
xxvi, 212 pages ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Introduction : The "gifts" of addiction -- Lesson #1 : Find out who you are -- Lesson #2 : Accept personal responsibility -- Lesson #3 : Visualize the life you want -- Lesson #4 : Realign your relationships -- Lesson #5 : Exercise vigilance -- Lesson #6 : Cultivate natural, healthy highs -- Lesson #7 : Transform pain into growth -- Lesson #8 : Practice service to others -- Lesson #9 : Engage with community -- Lesson #10 : Maintain a spiritual practice -- Afterword : Changing one person at a time. |
| Summary |
"In What Addicts Know, Lawford recounts the inspiring stories and wisdom of recovering addicts, combining them with cutting-edge scientific findings to give hands-on, practical techniques for recognizing unhealthy impulses and managing them. If you're ready to change for the better your habits, your frame of mind, your relationships, your community, and your life, What Addicts Know is the resource that will educate and inspire you along the way." -- www.Amazon.com. |
| Subject(S) |
Addicts -- Rehabilitation.
|
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Recovering addicts.
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Substance abuse -- Treatment.
|
| Added Title |
What addicts know : ten lessons from recovery to benefit everyone |
| ISBN |
9781939529060 (hardcover) (alkaline paper) |
|
1939529069 (hardcover) (alkaline paper) |
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