| Description |
272 pages : color illustrations ; 27 cm |
| Note(S) |
Includes index. |
| Contents |
Introduction -- Getting started -- 7 steps to creating a healthy lifestyle that lasts -- About this book -- Setting up, pantry meals, and meal planning -- Morning magic -- Nourishing noons -- Sweets and sips. |
| Summary |
"Forget diet perfection-discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including "Weekday Work It" breakfasts and snacks to share in "Aperitifing Is a Verb." Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need"-- Provided by publisher. |
| Subject(S) |
Cooking, American.
|
|
Cookbooks.
|
| Added Name(S) |
Skrobecki, Carina, photographer.
|
| ISBN |
9781682684115 (hardcover) |
|
Other Resources
