| Description |
416 pages : color illustrations, charts, photographs ; 26 cm |
| Note(S) |
Includes index. |
| Contents |
Clean Cuisine defined -- Ten Clean Cuisine dos and don'ts -- The diet Rx -- Understanding carbohydrates, fats, and proteins -- Stocking your Clean Cuisine kitchen -- Kitchen tools and equipment -- Clean Cuisine meals -- Start the day -- Snacks and such -- Soups and salads -- What's for dinner? -- Easy one-pot meals -- Meatless Mondays -- Simple sides -- Juices, elixirs, and cocktails -- No-milk shakes -- No-regrets sweet treats -- Clean Cuisine basics. |
| Summary |
Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. |
| Subject(S) |
Autoimmune diseases -- Diet therapy -- Recipes.
|
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Inflammation -- Diet therapy -- Recipes.
|
|
Cooking.
|
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Health.
|
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Cookbooks.
|
| Added Name(S) |
Larson, Andrew, 1973- author.
|
| ISBN |
9781628602937 |
|
1628602937 |
|
Other Resources
