A paleo cookbook for everyday meals that prep fast & cook slow -- cover.
Bibliography
Includes index.
Contents
The Many Health Benefits of a Slowly Cooked Paleo Diet -- Stocks, Broths, and Sauces -- Breakfast and Brunch -- Appetizers and Sides -- Soups and Stews -- Vegetables -- Seafood and Poultry -- Pork -- Beef and Lamb -- Sweets and Treats.
Summary
More than 150 recipes bring the slow cooker back to its simple roots, making it more convenient than ever to eat Paleo.